Sorry to hear that mate, but glad you're alive and could walk away from it, despite the fact you'll be out of action for at least 3 months.I low-sided my CBR-600 on gravel five years ago and separated my right shoulder, and even that tiny spill took a full year or so to fully recover from (I still ride to this day). You sound like a big guy though, so like mentioned previously, your muscle memory will serve you well and you'll be destroying those weights in no time!