Eph..

[kylewoods]

iv started taking Eph and i wanna know how many 2 take?

atm im taking 2 tabs before i workout and before i do my cardio on cardio days.

is this 2 little, should i be takin more and i think i heard somewhere dat u gotta do 2 weeks on and 2 weeks off with Eph so ur body dont get used to it, is this true?

 

[cyrex]

The 2 weeks on 2 weeks off is semi-true. I think it's more of a tolerance thing that you will have to adjust based on how your body reacts. Typically for me, it's 3 weeks on and 1-2 weeks off. As far as how much to take, again this is a tolerance thing. Do you notice a big boost in energy with taking 2? Do you have any trouble sleeping at night? If you don't notice much gained energy and have no trouble sleeping, go ahead and up it to 3 but be sure to make sure you are getting enough water.


BTW, where did you get this stuff? I've been looking for ephedra ever since the judgement to allow it again. I have half a bottle left now and I LOVE the stuff. I don't want the bottle to go empty so I'm using it sparingly.

I personally just take 2 caps 10-15 min before I leave for the gym so by the time I get there and have started my cardio it starts to take effect before or during my cardio and I'll do 40-50 minutes of hard intervals or a decently fast steady speed and even when I'm done I still have the urge to go run a marathon with 10lbs ankle weights. For some reason t-rex, hotrox, etc just don't stack up to ephedra

 

[kylewoods]

The 2 weeks on 2 weeks off is semi-true. I think it's more of a tolerance thing that you will have to adjust based on how your body reacts. Typically for me, it's 3 weeks on and 1-2 weeks off. As far as how much to take, again this is a tolerance thing. Do you notice a big boost in energy with taking 2? Do you have any trouble sleeping at night? If you don't notice much gained energy and have no trouble sleeping, go ahead and up it to 3 but be sure to make sure you are getting enough water.


BTW, where did you get this stuff? I've been looking for ephedra ever since the judgement to allow it again. I have half a bottle left now and I LOVE the stuff. I don't want the bottle to go empty so I'm using it sparingly.

I personally just take 2 caps 10-15 min before I leave for the gym so by the time I get there and have started my cardio it starts to take effect before or during my cardio and I'll do 40-50 minutes of hard intervals or a decently fast steady speed and even when I'm done I still have the urge to go run a marathon with 10lbs ankle weights. For some reason t-rex, hotrox, etc just don't stack up to ephedra

thanks for the info man! i get it off a guy in my town who sells it, dont know where he gets it.

thanks again for the info, helped me out alot!

 

[cyrex]

no prob. Glad it helps, but keep in mind i'm no expert, i'm just sharing my own experiences with it.

 

[dce2956]

I've found it in gas station markets. They don't keep it on the counter so you may have to ask for it, but every gas station market ive gone in has had some. just ask for stuff like broch-eze and such, they're all classified for relief of asthma now...

 

[muchmass]

ephedrine 24 to 30mg
caffeine 200mg

 

[kylewoods]

ephedrine 24 to 30mg
caffeine 200mg

theese eph i got i dont know the mg per tab, i think there pure eph. the tabs a tiny little white things.

what would be the normal mg, 5?