DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

[dmk777]

You seem to have added some exercises. Nice! And your rack pulls are lookin awesome. Your pulling more than my bodyweight there!

Nice going D Metal Killa!!!


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Defeat is the stepping stone to victory.

Hey CS. Thank you buddy yeah did you see the vid ?
I added a few just to shape me up a bit lol

 

[dmk777]

I also just cycled 5 miles to the town and back feel spent now but dam was nice

 

[Colstreamer]

Still haven't had a chance to view it yet! Work has been mental recently and it doesn't look like its gonna let up anytime soon!

 

[Colstreamer]

Still haven't had a chance to watch it! Work has been mental recently and doesn't look like its gonna let up anytime soon!

 

[Colstreamer]

Why did that post twice???

 

[dmk777]

Mate your guess is as good as mine my friend lol.
Ah don't worry I just wasn't sure if you had watched Or or not.

 

[Colstreamer]

Kinda spooky, check the time stamp. The posts are 20 mins apart....

 

[Colstreamer]

Just checked your vid on YouTube D, 330lbs???!!? WOW!! That's 150kg girl!!! DAMN impressive!

 

[RADAR]

Re: DMK'S 2012 transformation contest log

Just checked your vid on YouTube D, 330lbs???!!? WOW!! That's 150kg girl!!! DAMN impressive!

Whut? It was taking too long to load i suspect some one was bending a bar.......Yikes! And it's a girl

 

[dmk777]

Lmao thank you guys it felt dam good too