Yeah, 95-100kg I think has been a good range for me lately. A lot stronger then when I was at my lightest at 88kgare you pleased with 97kg? it looks good to me. the hard work is paying off @Rogue888
Thanks brother appreciate the kind words. Planning on pushing back into triple digits and aiming for a better composition. Due to been overweight before this journey , need to come to terms mentally with been okay over 100kg againexcellent work my bro, love the cruise idea as well but what weight are you aiming for next push?