Contest Update:)

[new@gettinbig]

Its almost time, I am only a few days out from my first show this Saturday. I am more than ready...Everything has come along very nicely. My suits came in last week and they look GREAT! I will stop training on Wednesday and take it easy the rest of the week I had my bodyfat done today and it is at 8.7%!! I am competing in the physique category..I am going to have to pay close attention to keeping my quads a little more relaxed, I have a great deal of definition and it could hurt me. I am nervous...excited..tired....and ready to eat some candy on saturday I will only get to eat some junk food till Sunday...I am competing again in June but I will be competing in bodybuilding in my next show. Ive been working my ass off and training hard, and dieting consistently and it has paid off! I will post pics after the show so ya'll can see.

 

[Trinity13]

Good Luck to you on your First show.



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You can not accomplish what your mind can not conceive.

 

[Little Girl]

GO GIRL!!!!!!!

Little Girl

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I don't believe in luck... Only work can bring us to reach the top!!

 

[vixenbabe]

Knock 'em all dead lady! GOOD LUCK TO YOU!

 

[skydancer]

Wohoo!! Good luck!!

 

[Iron God]

You will do great, you look awesome just keep practicing those 1/4 turns.

 

[Temple]

Go get 'em and please don't make us wait as long as FC did for the results!!!!!!

 

[TEXASAMM]

Good luck to you N@GB!!!!I just saw some of your pics you really should be proud of yourself.I am.You have made real progress in your transformation from the old anorexic runway model days.

 

[senior_gato]

Pictures please! Be sure to post some after your show. And good luck!

 

[chabbah]

I'd love to get your advice on contest prep. I am contemplating competing in a show on May 26th. I am currently at 14% bf and would like to get to 12%. Please see my post to Bikinimom about contest prep for more info.

In general, I'd like to know if you think I can get down to 12% in a month? If so, what would you recommend as far as cardio, lifting, etc.?