N
new@gettinbig
Guest
Thanks everyone for the support...I need it..this week has been rough and I am struggling to make it! Chabbah yes you can get down to 12% or even lower if you diet and train properly. Email me and let me know what you are eating now and what your cardio and weight program looks like. I have been fortunate to have several people help me with my lifting and nutrition....e-mail me and we will talk