Pink Space Biscuit
New member
In the past few weeks I've flown off an incline bench face forward into a concrete wall while doing rear delt flyes and I've also flown back while doing chest flyes, scraping both elbows opened and bruising a majority of my arm... I think I need a new bench. I double check 500 times to make sure it's clicked in place. I'm just glad I didn't rip out my shoulder joints.
And now I somehow managed to get a paper cut across the palm of my hand (about 2 inches long), so that doesn't feel too great when gripping.
I've never seriously injured myself though. No knee, elbow, joint, shoulder problems, back pain, etc. Anyone else get banged up in the stupidest ways?
And now I somehow managed to get a paper cut across the palm of my hand (about 2 inches long), so that doesn't feel too great when gripping.
I've never seriously injured myself though. No knee, elbow, joint, shoulder problems, back pain, etc. Anyone else get banged up in the stupidest ways?