Big Boy Basics

[Tblock1]

sweet workouts man! And why was that pressing just meh.....185x2 looked pretty easy to me

 

[Andalite]

ur indian right bro? we have 5 siikh temples here in my city, and we had a huge parade here yesterday 75,000 ppl from all over the place came here

LOL thats funny...you didn't know I was Indian? Have you seen how dark I am? ahahahaa

I'm not Sikh....but I know what you're talking about. All these Indians who are not in India are so religious and orthodox compared to the Indians IN India lol.....

Was the parade cool?

sweet workouts man! And why was that pressing just meh.....185x2 looked pretty easy to me

The 185x1 after that was too difficult.

 

[the.gladiator1987]

I did know lol i was jus makin sure, it was pretty cool actually they play rap songs but then do their indian voices over it, pretty neat.

We have about 1/2 traditoinal. 1/2 modern. I have a friend who is very modern, but has to sneak around with his girl because her parents are more traditional. They have been together for years and the parents still dont know! His parents passed away unfortunately.

 

[Andalite]

I did know lol i was jus makin sure, it was pretty cool actually they play rap songs but then do their indian voices over it, pretty neat.

Aaaah I know what you're talking about. Pinjabi bhangda rap...I like that stuff!!

We have about 1/2 traditoinal. 1/2 modern. I have a friend who is very modern, but has to sneak around with his girl because her parents are more traditional. They have been together for years and the parents still dont know! His parents passed away unfortunately.

Dude wtf man....I feel like an asshole coz I'm still laughing!!!!

Nah my parents aren't like that lol.....They had a "love marriage" lol...they dated for like 10 years before they tied the knot. So their view on relationships is cool. Actually, my grandma is 85 and she's one of the Freedom Fighters for India and she's the coolest person ever lawl...like.....if I had a gf and we did not have sex my grandma would think there's something wrong in the relationship. Infact, almost all the girls I've dated have met my parents and my grandma and stuff.....we're not close minded about that stuff. But my parents do have standards lol...if I date an idiot then I don't think anybody's gonna be a huge fan of her lol......Dude I still can't believe I'm laughing at the way you worded his parents' death...WTF!!!!!

 

[Andalite]

SQUAT TRAINING - Mesocycle 27 Week 2

Tuesday's training...

Overhead Squats:
45 x 5
95 x 5
Just needed some mobility work...

Front Squats:
255 x 3
285 x 4
285 x 3
285 x 2
Decent...

Weighted Dips:
+45 x 6
+60 x 6
+60 x 6

Plate Pinch Deadlifts:
(2 x 35 plates) x 7 x 3

Video:

 

[Andalite]

FULL BODY TRAINING - Mesocycle 27 Week 2

Wednesday's training...

Back Squats:
315 x 5
345 x 1
I wasn't feeling it at all today.

Weighted Pull-ups:
+25 x 8
+25 x 8
+25 x 7 + 1
Meh...

Front Planks:
BW x 90 seconds x 2 sets

Video:

 

[the.gladiator1987]

lol yea its crazy over here bro, all the traditional punjabi's, sikhs, and Gudwara stuff haha

good lifting tho!

 

[Andalite]

lol yea its crazy over here bro, all the traditional punjabi's, sikhs, and Gudwara stuff haha

good lifting tho!

Sounds like something I would keep away from lol!!!

 

[Andalite]

DEADLIFT TRAINING - Mesocycle 27 Week 3

Today's workout...Went in feeling kinda bloated...meh...

Banded Deadlift #2 Warm-ups:
Mobility Drills
135 x 2

Banded Deadlift #2 Work Sets:
135 x 5
155 x 4
165 x 4
185 x 2
195 x 2
Damn difficult!!! The #2's pretty much owned me.

Deadlift Work Sets:
345 x 2
415 x 2
475 x 1
Bar felt weightless.

Video:

 

[Tblock1]

wow how much resistance did those #2 bands add?