Approved Log Testosterone Masteron Deca HGH cycle with Liquid Gold Labs

[the_alcatraz]

Shoulders/BICEPS

Cable side raises 7.5kg x 15 reps x 4 sets

Dumbbell shoulder press - 27.5kg x 15 reps , 30kg x 12 reps , 32.5kg x 10 reps

Rear delt flys - 72kg x 12 reps x 4 sets

Dumbbell side raises - 12.5kg x 15 reps x 4 sets

Rope Curl - 27.5kg x 15 reps, 30kg x 15 reps x 2 sets

Machine Preacher Curl 60kg x 4 sets



LEGS

Adductor - 80kg x 40 reps , 120 x 25 reps , 130kg x 15 reps

Seated Leg Curl - 64kg x 15 reps, 82kg x 15 reps x 2 sets

Pendulum squat - 20kg x 15 reps x 2 sets

Leg press 300kg x 15 reps x 2 sets

Leg extension - 72kg x 15 reps , 90kg x 15 reps x 2 sets

Laying Leg curl 72kg x 4 sets

Have been dealing with a lot of intigestion/reflux issues lately which I’m currently trying to sort out..
Got bloods done recently everything came back perfect which was good.

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@JuicyCakes legs were destruction mode bro
acid reflux you try some apple cider vinegar?