Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

[abolone]

@UGL OZ @UGL OZ Support Rep real TOP of the line team here bro with you big SQUAT

thanks mate thanks heaps training has really started to kick off now! slowly slowly getting to where i want to be! just got to stay on this path! @UGL OZ top top top tier wouldnt be possible without the team!

mad bro! Enjoying the tren so far?

yeah dude its mad, feel REALLY good happy as! micro dosed tren is where its at
no issues with sleep, no issues at all first two nights i had some bad sweats after that nothing i rate it bro!

@abolone impressive update man. short post but you put in a ton of info. even included the water intake

thanks slowly building now, was happy as considering im pain free!

Get some Taurine

yeah noted bro ordering now!!

 

[abolone]

Day 2 week 2 bench

Bench Day 2
Bench press 2x2 157.5kg
Back downs 2x4 147.5kg
DB neutral Press 2x6-8 45kg
Dips 3x6-8 +15kg
Chest Supported Rows 4x8 80kg per side
Face pulls half kneeling 2x12 30kg
Arms 4x15s/tricep/bicep/


Tren micro dosed @ 70mg a week, 2 weeks in so far and safe to say its great, feeling REALLY good, confident happy mellow just fkn GOOD! i was over thinking Tren prior to starting... stay low and go slow! duration is EVERYTHING.

Great session, weights starting to move now which is fkn EPIC strongest ive been to date @UGL OZ thanking you for the oils @PassiveHulk thanking you for the diet/ped protocols! and my EF family love you all!

Rest day Wednesday, Thursday we Deadlift!

thanks all


-Abolone

 

[ceo]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

@abolone bros PED lineup something special. gonna be fun to see how you take on all those steroids + the slin and hgh. gonna be hardcore

 

[abolone]

@abolone bros PED lineup something special. gonna be fun to see how you take on all those steroids + the slin and hgh. gonna be hardcore

Thanks for keeping a close eye on my progress, seems like your watching very closely....

 

[abolone]

Porter house steak 100% Aussie Beef!!!
Freezer loaded for the next 10 days

 

[ROIDDERS]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

@abolone this one looks good man! i'm impressed with your training and your sleep. that is the way its done!

 

[stevesmi]

thanks mate thanks heaps training has really started to kick off now! slowly slowly getting to where i want to be! just got to stay on this path! @UGL OZ top top top tier wouldnt be possible without the team!

yeah dude its mad, feel REALLY good happy as! micro dosed tren is where its at
no issues with sleep, no issues at all first two nights i had some bad sweats after that nothing i rate it bro!

thanks slowly building now, was happy as considering im pain free!

yeah noted bro ordering now!!

yeah you post a lot of good stuff

 

[BodyMonster34]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

@abolone bro 6.5 hours of sleep not bad. i'm lucky to get 4 hours lol. you gonna push the tren higher?

 

[Ulter]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

@abolone 7000 steps are on point. 3L water is a lot. you def need it on a cycle like that to help cleanse things out

 

[2Thick]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

@abolone i see a lot of the aussies getting in their steps everyday. i see 10K 12K etc. its very impressive. maybe get some pics of the scenery as you get in your steps