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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

bbigman2000 pic 836lb shrugs !!

I can do 5 plates on each side and I am half your size, full range. Hopefully with in the nest 2 months I will be able to do that. That isnt on a smith machine is it?
 
No its a squat rack bro, I aint ever seen a smiths machine, wouldnt know what one was, I dont do anything that aint a free weight movement.
 
Bobber said:
I can do 5 plates on each side and I am half your size, full range. Hopefully with in the nest 2 months I will be able to do that. That isnt on a smith machine is it?
Why are you trying to take away from someone's accomplishment?
Secondly a shrug isnt a full range movement.
 
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