CrystalChick
New member
Hey Spatts, Hannibal you would be proud.
I was fiddling around with my bands doing
"Active Recovery" for my hams it was soooo cool.
I simulated the leg prone since my hams were so sore mmmmm did it feel so good LOL
CC![Wink ;) ;)](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png)
I was fiddling around with my bands doing
"Active Recovery" for my hams it was soooo cool.
I simulated the leg prone since my hams were so sore mmmmm did it feel so good LOL
CC
![Wink ;) ;)](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png)