Attn: BREAST LOVERS!

[Mavy]

Another little nutrition tip ... for all you breast lovers out there. I cant eat chicken breasts anymore unless they are with something else. Ate them for too long, and they just seem so bland. So ...

It may be surprising, but lean beef has only one more gram of saturated fat than a skinless chicked breast, and six times more zinc, three times more iron, and eight times more vitamin B12. Go figure...

Mavy

 

[obiwan9962]

Another little nutrition tip ... for all you breast lovers out there. I cant eat chicken breasts anymore unless they are with something else. Ate them for too long, and they just seem so bland. So ...

It may be surprising, but lean beef has only one more gram of saturated fat than a skinless chicked breast, and six times more zinc, three times more iron, and eight times more vitamin B12. Go figure...

Mavy

personally i hate chicken breasts
you're right they are bland
i love chicken thighs if i am in the mood for chicken
give me lamb pork or duck anytime
beef i am just getting a taste for
but good news to hear

 

[Themachine01]

I absolutely love ground beef, 94% fat free from ShopRite, all I put on it is chili powder, the more the better. Absolutely awesome while dieting.

 

[obiwan9962]

ground beef has its place
but i prefer a roast and i toss it in the crockpot with some spices and habaneros and enjoy for a few days

 

[rjrnyc]

Why is everyone against pork?

Roasted pork is good! I hear its pretty lean too.

 

[jenscats5]

I'm not against pork -- I love it. Good stuff!!

I like it cooked down in a crock pot till you can shred with forks & add spices!! Awesome!

 

[AlphamaleStS]

personally i hate chicken breasts
you're right they are bland
i love chicken thighs if i am in the mood for chicken
give me lamb pork or duck anytime
beef i am just getting a taste for
but good news to hear

Chicken thighs have more protein that anyother part of the bird also....

 

[Mavy]

And more fat too I believe which is why the breast is so appealing to a bodybuilders diet.

Eh Machine01, I know what you mean ... I make a chili too, i call it "power chili" Damn its good.

Its very thick, and almost all ground beef. I use extra lean ground beed, 1 can of stag fat free chili, 1 can of beans in maple syrup, chili powder, and then I put in a bunch of brown long grain rice! Just for some added carbs. It is mostly a beef bowl though but damn good!

Mavy

 

[Fast Twitch Fiber]

I thought this thread was going to be about tits. Damn.