The AP
New member
Hey all. I am new here. First, the preliminaries
I am 21 now and have been training for 5 years
I came from 135lb at 5'8" 20+% BF to currently
5'8" 184lb at 10-11%
bicep: 16"
chest: 44"
quads: 24"
calves 16"
waist: 32.5"
Bench press 315 x 6
Squat 365 x 5
Standing press 135 x 5
I no longer deadlift due to reoccuring injuries.
My ultimate goal is to actually compete in some form or fashion. This cycle, I would love to put on 20-30 pounds and stay around the same body fat, add some moer strength. Honestly more than anything I would just love to fill out my muscle bellies and grow. Here's the cycle plans
Weeks 1-12 Test E 500mg
Weeks 1-6 Dbol 50mg ED
Weeks 1-14 .25 arimidex EOD/as needed etc
PCT
Weeks 14-18 Clomid (liquid form; odd dosages) 70/70/35/35
Weeks 14-18 Nolva 20/20/20/20
I also have AI cycle support, that I will take probably on an every day basis just to help out blood pressure, cholesterol, liver, etc.
I have been lurking a while now, but I believe it's time to take the next step in training.
Currently awaiting my shipment to get here, PCT, AI, everything else is on hand and ready to go.
I am 21 now and have been training for 5 years
I came from 135lb at 5'8" 20+% BF to currently
5'8" 184lb at 10-11%
bicep: 16"
chest: 44"
quads: 24"
calves 16"
waist: 32.5"
Bench press 315 x 6
Squat 365 x 5
Standing press 135 x 5
I no longer deadlift due to reoccuring injuries.
My ultimate goal is to actually compete in some form or fashion. This cycle, I would love to put on 20-30 pounds and stay around the same body fat, add some moer strength. Honestly more than anything I would just love to fill out my muscle bellies and grow. Here's the cycle plans
Weeks 1-12 Test E 500mg
Weeks 1-6 Dbol 50mg ED
Weeks 1-14 .25 arimidex EOD/as needed etc
PCT
Weeks 14-18 Clomid (liquid form; odd dosages) 70/70/35/35
Weeks 14-18 Nolva 20/20/20/20
I also have AI cycle support, that I will take probably on an every day basis just to help out blood pressure, cholesterol, liver, etc.
I have been lurking a while now, but I believe it's time to take the next step in training.
Currently awaiting my shipment to get here, PCT, AI, everything else is on hand and ready to go.