Am I good enough with this?

[Smokescreen]

Due to work and school etc etc, it's much easier for me to train 4 days of the week. Training now 5-7 days of the week is much more difficult for me. Will 4 days of the week be suffice? Tuesday-Friday.

 

[stevesmi]

^^^ yes.

 

[C0LUMB0]

i train 4 days a week at the moment and its plenty.

mon,tue - thur,fri.

 

[Evan Tipps]

Less is sometimes more for other people! 4 days a week is great

 

[moya]

3 days here, unless im cutting, which i wont be any time soon...

 

[moya]

...but i also have a very physical job working hard 60+hrs a week....
for desk-job type people id say 4 minimum...

 

[joeblow12345]

Due to work and school etc etc, it's much easier for me to train 4 days of the week. Training now 5-7 days of the week is much more difficult for me. Will 4 days of the week be suffice? Tuesday-Friday.

4 days is ideal for anyone. The only way.Id go more is if you were in a pre contest training cycle.

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