Approved Log My Testosterone Cypionate Primobolan cruise cycle Log

[the_alcatraz]

Went and trained chest and triceps last night while in mission beach,iv only trained twice this week so far due to work being super busy but I'm headed back home earlier today so I'll hit a few sessions during weekend to make up for it!
Chest-
Chest Press machine-3×10
1@80kg
2@95
3@110kg
Pec deck machine-3×10
1@50kg
2@60
3@70
Incline dumbell press-3×10
1@80kg
2@90kg
3@95
Cable flys-3×10
1@50kg
2@60
3@50
Triceps-
Cable pushdowns-4×10
1@50kg
2@60kg
3@65
4@55
Incline ez bar skull cushers4×10
1@30kg
2@35
3@40
4@40
I'm still training pretty light at moment but feel like I'm working out decently as I'm using very slow and controlled reps on every set,I'll be posting some training pics and meal stuff up once I get home and sorted over the weekend.

@marshmonsta slow and controlled its good, get some training pics up, we all waiting

 

[stevesmi]

good training keep it up

 

[ceo]

Bros the meals look amazing making me hungry

 

[ROIDDERS]

you won't go wrong with this type of volume

 

[chesty]

a new gym environment can be fun and fresh

 

[Ulter]

nice job on the chest workout you hit a lot of different angles

 

[e2]

good job on the EZ bar Skull Crushers that's good for your arms

 

[2Thick]

very nice workouts going into the weekend

 

[Vadim Fedorov]

anything special going on Saturday and Sunday?

 

[wootoom]

Keep up the good work it's nice to follow you