63 Days.

[Golfer18--old]

Day 38

Sticking to the diet hard. Did cardio again on an empty stomach for 30 minutes on the cross trainer. I burned 531 calories. Good Shit!

Shoulders tonight

 

[Golfer18--old]

Day 37

Using Yohimburn since day 39. Worked Legs and Calves and didnt do cardio since i worked legs.

 

[Golfer18--old]

Day 36

Morning Cardio 30 min on cross trainer burned 510 calories. 7 min speed walk burned 40 calories for 550 total calories. Worked out back and light bi's in the pm.

 

[Golfer18--old]

Day 35 Saturday

No weight training today did cardio on cross trainer and got 550 calories then i walked and got 60 for 610 calories. Looking good right now, feeling good too.

 

[Mike P.T.]

Where are you biatch you haven't been posting in a few days!!!