63 Days.

[Golfer18--old]

Weighed in today at a hospital scale at 195. I can see all my abs right now, i have until July 4th to get ripped.

Im currently doing a liquidex, ECA, Yohimbe, and Clen.

I want add keep muscle and burn fat.




Friday, May 3rd.

Did cardio for 20 minutes today. Not hitting the gym, taking a much needed four day break. Cant wait to get back monday.

 

[Mike P.T.]

Good luck bro I know you will do well.

Hehehe we'll motivate each other and you can help me motivate Cesar's fat ass(hahaha) as well during his time off cycle while he's trying to lean out.

 

[Willyumyum]

Good luck bro I know you will do well.

Hehehe we'll motivate each other and you can help me motivate Cesar's fat ass(hahaha) as well during his time off cycle while he's trying to lean out.

lol...
Great work so far bro keep it the fuck up, tits

YUM

 

[Golfer18--old]

Day 62....im counting down.

Woke up and took three xenadrines. Went to the gym a did high intensity cardio. Ran 1.65 miles in 11 minutes. It was hard not to go and do abs or touch a weigh. Two more days left in my four day break from the gym.

 

[Golfer18--old]

Day 61

Took Three xenadrines and played tennis for cardio, it was so fucking hot out there.....................

 

[Golfer18--old]

Day 60

Got back in the gym today after four days off. Felt great. Yesterday I carbed up with some peanut butter and a good healthy dinner. Felt great when i woke up like i was recharged. I didnt do any cadio today since i did some yesterday which make six days of straight cardio.

 

[Golfer18--old]

Day 59

Im not going to do any weights tonight, just some cardio, calves, and forearms. I was scheduled for shoulders, but i want to hit them very hard in the morning, i can concentrate better in the mornings, hard to do weights after school all day.

On Tues and Thurs I eat more than other days because of school and im so tired. When school gets out it will be A LOT easer, cant wait till next thursday.

Weight isnt dropping but i can see just about every ab. Im loving it, even though my weight flucuates.

 

[Golfer18--old]

Day 59

Did cardio tonight ran about two miles and didn't even feel shit maybe ill change it up. Instead of high intenisty I might do longer 30 minute sessions that have spikes of high intensity.....Im gonna start that when school gets out next thursday. Tommowow I will weigh in.

 

[Golfer18--old]

Day 58

Starting to see the results of the EQ even though i discontinued it over 3 weeks ago. I have about six veins in my calves. I worked shoulders, traps, and hams today. At the top of spine around my neck i have a pinch nerved from doing shoulder presses last week. Its not injured just bruised or a nerve is being pinched, takes a while for a pinched nerve to be corrected. I weighed in at 191 on the bathroom scale, they had the fucking calibrated scale locked in hatchs office, cocksuckers. I might chill on the cardio once school gets out. I can see all my abs.

 

[Golfer18--old]

Day 57

Ate a little too much today. Worked out back and had a good workout. Ill start killing it again tommorow.