604guy's Bulk Cycle (planning in progress...)
Mission Objective:
Step 1) Bulking up naturally 600-800 cals over BMR for a total of 14 weeks (gain 12lbs w/some fat)
Step 2) Bulking up to 190lbs in 16 weeks on cycle
Step 3) Keep 50% of gains and end with 175lbs 12-15% fat
Step 4) Create a log and update bulk cycle's progress!
Bulk cycle
stats:
Aromasin
Tribulus
Clomid
HCG
- The reason I organized this because Dbol for the kickstart (maximize 6weeks),
- Test E and EQ both needs a longer cycle to maximize results as I've heard EQ kicks in usually around week 12-14 and will be ashamed to drop it so early when gains are coming in.
- Tren Ace at 75mg eod (ED is too much ..or maybe not?) as the dosage is not very low or very high (225mg - 300mg/week) but enough for results without high sides.
- Test Prop to maximize that time on cycle by tapering off with a short ester at 100mg eod for 6 weeks then pct 2 days later after last shot.
- winstrol to harden up, more vascularity before coming off.
- hcg last 4 weeks on cycle to get balls back on fast
- clomid for pct to get natural test going
- tribulus for 12 weeks @ 5mg to get back natural test going
- a natural test booster will possibly be used too after pct*
I will like to hear all aspect from everyone - and from a lot of feedback in a different forum I was mentioned to do just test + tren ace...then pct. keep it simple etc..
Once I get this sorted out I will make a log if you guys want.. looking forward to your response!
604guy
Mission Objective:
Step 1) Bulking up naturally 600-800 cals over BMR for a total of 14 weeks (gain 12lbs w/some fat)
Step 2) Bulking up to 190lbs in 16 weeks on cycle
Step 3) Keep 50% of gains and end with 175lbs 12-15% fat
Step 4) Create a log and update bulk cycle's progress!
Bulk cycle
stats:
26years old
5"7
lightest weight 115lbs
heaviest weight 175llbs
current weight 150lbs 7% bf
start cycle weight: 160lbs
8 years training (on and off, 3 years consitently)
41% protein/39% carbs/20% fat - macro nutrition
2 cycle experience
goal #1: 190lbs on cycle
goal #2: 175lbs post cycle
Increase calories 600-800 above BMR
1 - 6 dbol 30 mg ed
1 - 16 Test e 600 mg ew
1 - 16 EQ 300mg ew
13 - 20 Tren Ace 75mg eod
17 - 20 Winstrol 50mg ed
17 - 22 Test Prop 100mg eod
17 - 20 HCG 500iu e3d
21 - 24 Clomid 100/50/50/50
1 - 20 Nolvadex 10mg ed
1 - 24 Aromasin 0.125 (weeks 21 - 24 0.25mg)
How does this cycle look? What should I change bros..
PCT: Last shot Day 155, PCT begins Day 157
Day 1: 300mg T, 180mg E/D/T
Day 2: 271.7mg T, 190.5mg E/D/T
Day 3: 246.1mg T, 194.4mg E/D/T
Day 4: 522.9mg T, 344.4mg E/D/T
Day 5: 473.6mg T, 333.7mg E/D/T
Day 6: 729mg T, 472mg E/D/T
Day 7: 660.2mg T, 451.7mg E/D/T
Day 8: 598mg T, 431.9mg E/D/T
Day 9: 841.7mg T, 562.8mg E/D/T
Day 10: 762.3mg T, 536.3mg E/D/T
Day 11: 990.4mg T, 660.9mg E/D/T
Day 12: 897mg T, 628.6mg E/D/T
Day 13: 812.5mg T, 597.9mg E/D/T
Day 14: 1035.9mg T, 719mg E/D/T
Day 15: 938.2mg T, 683.3mg E/D/T
Day 16: 1149.7mg T, 799.4mg E/D/T
Day 17: 1041.3mg T, 759.1mg E/D/T
Day 18: 943.2mg T, 721mg E/D/T
Day 19: 1154.3mg T, 835.1mg E/D/T
Day 20: 1045.4mg T, 792.9mg E/D/T
Day 21: 1246.8mg T, 902.8mg E/D/T
Day 22: 1129.3mg T, 856.7mg E/D/T
Day 23: 1022.9mg T, 813.2mg E/D/T
Day 24: 1226.5mg T, 922mg E/D/T
Day 25: 1110.8mg T, 875mg E/D/T
Day 26: 1306mg T, 980.3mg E/D/T
Day 27: 1183mg T, 929.8mg E/D/T
Day 28: 1071.5mg T, 882.2mg E/D/T
Day 29: 1270.5mg T, 987.2mg E/D/T
Day 30: 1150.7mg T, 936.5mg E/D/T
Day 31: 1342.1mg T, 1038.3mg E/D/T
Day 32: 1215.7mg T, 984.6mg E/D/T
Day 33: 1101.1mg T, 933.9mg E/D/T
Day 34: 1297.3mg T, 1036mg E/D/T
Day 35: 1175mg T, 982.5mg E/D/T
Day 36: 1364.1mg T, 1081.8mg E/D/T
Day 37: 1235.6mg T, 1025.7mg E/D/T
Day 38: 1119.2mg T, 972.6mg E/D/T
Day 39: 1313.7mg T, 1072.6mg E/D/T
Day 40: 1189.8mg T, 1017.1mg E/D/T
Day 41: 1377.5mg T, 1114.4mg E/D/T
Day 42: 1247.8mg T, 1056.4mg E/D/T
Day 43: 1130.2mg T, 1001.7mg E/D/T
Day 44: 1323.6mg T, 1070mg E/D/T
Day 45: 1198.8mg T, 994mg E/D/T
Day 46: 1385.7mg T, 1078mg E/D/T
Day 47: 1255.2mg T, 1011.1mg E/D/T
Day 48: 1136.9mg T, 950.4mg E/D/T
Day 49: 1329.7mg T, 1044.5mg E/D/T
Day 50: 1204.3mg T, 984.3mg E/D/T
Day 51: 1390.7mg T, 1078mg E/D/T
Day 52: 1259.7mg T, 1016.9mg E/D/T
Day 53: 1140.9mg T, 959.3mg E/D/T
Day 54: 1333.4mg T, 1055.3mg E/D/T
Day 55: 1207.6mg T, 995.9mg E/D/T
Day 56: 1393.7mg T, 1089.9mg E/D/T
Day 57: 1262.5mg T, 1028.6mg E/D/T
Day 58: 1143.4mg T, 970.8mg E/D/T
Day 59: 1335.7mg T, 1066.5mg E/D/T
Day 60: 1209.7mg T, 1006.6mg E/D/T
Day 61: 1395.6mg T, 1100.1mg E/D/T
Day 62: 1264.2mg T, 1038.3mg E/D/T
Day 63: 1144.9mg T, 980mg E/D/T
Day 64: 1337.1mg T, 1075.1mg E/D/T
Day 65: 1210.9mg T, 1014.7mg E/D/T
Day 66: 1396.7mg T, 1107.8mg E/D/T
Day 67: 1265.2mg T, 1045.5mg E/D/T
Day 68: 1145.8mg T, 986.8mg E/D/T
Day 69: 1338mg T, 1081.6mg E/D/T
Day 70: 1211.6mg T, 1020.8mg E/D/T
Day 71: 1397.4mg T, 1113.5mg E/D/T
Day 72: 1265.9mg T, 1051mg E/D/T
Day 73: 1146.3mg T, 991.9mg E/D/T
Day 74: 1338.5mg T, 1086.4mg E/D/T
Day 75: 1212.1mg T, 1025.4mg E/D/T
Day 76: 1397.8mg T, 1117.8mg E/D/T
Day 77: 1266.3mg T, 1055.1mg E/D/T
Day 78: 1146.6mg T, 995.8mg E/D/T
Day 79: 1338.8mg T, 1090.1mg E/D/T
Day 80: 1212.4mg T, 1028.9mg E/D/T
Day 81: 1398mg T, 1121.1mg E/D/T
Day 82: 1266.5mg T, 1058.2mg E/D/T
Day 83: 1146.8mg T, 998.7mg E/D/T
Day 84: 1339mg T, 1092.8mg E/D/T
Day 85: 1212.6mg T, 1106.5mg E/D/T
Day 86: 1398.2mg T, 1180.3mg E/D/T
Day 87: 1266.7mg T, 1178.5mg E/D/T
Day 88: 1147mg T, 1090.3mg E/D/T
Day 89: 1339.1mg T, 1237.6mg E/D/T
Day 90: 1212.7mg T, 1141.6mg E/D/T
Day 91: 1398.3mg T, 1282.3mg E/D/T
Day 92: 1266.7mg T, 1181.1mg E/D/T
Day 93: 1147mg T, 1167.7mg E/D/T
Day 94: 1339.1mg T, 1221.5mg E/D/T
Day 95: 1212.7mg T, 1204.8mg E/D/T
Day 96: 1398.3mg T, 1255.4mg E/D/T
Day 97: 1266.7mg T, 1236mg E/D/T
Day 98: 1147mg T, 1134.6mg E/D/T
Day 99: 1339.1mg T, 1271.5mg E/D/T
Day 100: 1212.7mg T, 1168mg E/D/T
Day 101: 1398.3mg T, 1302.7mg E/D/T
Day 102: 1266.7mg T, 1197mg E/D/T
Day 103: 1147mg T, 1180.2mg E/D/T
Day 104: 1339.1mg T, 1231.4mg E/D/T
Day 105: 1212.7mg T, 1212.6mg E/D/T
Day 106: 1398.3mg T, 1261.7mg E/D/T
Day 107: 1266.7mg T, 1241mg E/D/T
Day 108: 1147mg T, 1138.8mg E/D/T
Day 109: 1339.1mg T, 1275mg E/D/T
Day 110: 1212.7mg T, 1170.9mg E/D/T
Day 111: 1398.3mg T, 1305.2mg E/D/T
Day 112: 1266.7mg T, 1199mg E/D/T
Day 113: 1247mg T, 1232.1mg E/D/T
Day 114: 1109.8mg T, 1164.4mg E/D/T
Day 115: 1091mg T, 1173.7mg E/D/T
Day 116: 958.3mg T, 1093.1mg E/D/T
Day 117: 947.1mg T, 1096.1mg E/D/T
Day 118: 822.8mg T, 1013.8mg E/D/T
Day 119: 820.8mg T, 1017.3mg E/D/T
Day 120: 706.1mg T, 936.7mg E/D/T
Day 121: 713.1mg T, 942.8mg E/D/T
Day 122: 607.6mg T, 865.2mg E/D/T
Day 123: 622.8mg T, 875.1mg E/D/T
Day 124: 525.2mg T, 800.9mg E/D/T
Day 125: 548mg T, 813.9mg E/D/T
Day 126: 456.8mg T, 743mg E/D/T
Day 127: 486.2mg T, 759mg E/D/T
Day 128: 400.4mg T, 691.5mg E/D/T
Day 129: 435mg T, 710.3mg E/D/T
Day 130: 354.2mg T, 645.3mg E/D/T
Day 131: 392.8mg T, 666.7mg E/D/T
Day 132: 316.2mg T, 604mg E/D/T
Day 133: 358.1mg T, 628.1mg E/D/T
Day 134: 284.8mg T, 567.6mg E/D/T
Day 135: 329.8mg T, 593.5mg E/D/T
Day 136: 258.9mg T, 534.9mg E/D/T
Day 137: 306.6mg T, 562.6mg E/D/T
Day 138: 237.6mg T, 506mg E/D/T
Day 139: 287.4mg T, 535.4mg E/D/T
Day 140: 220.4mg T, 480mg E/D/T
Day 141: 271.6mg T, 510.8mg E/D/T
Day 142: 206.3mg T, 406.8mg E/D/T
Day 143: 258.5mg T, 332.6mg E/D/T
Day 144: 194.6mg T, 278.3mg E/D/T
Day 145: 248.1mg T, 237.7mg E/D/T
Day 146: 185mg T, 206.9mg E/D/T
Day 147: 239.6mg T, 182.7mg E/D/T
Day 148: 176.9mg T, 163.8mg E/D/T
Day 149: 232.4mg T, 148.1mg E/D/T
Day 150: 170.6mg T, 135.1mg E/D/T
Day 151: 226.5mg T, 124.1mg E/D/T
Day 152: 165.5mg T, 114.5mg E/D/T
Day 153: 221.5mg T, 106.5mg E/D/T
Day 154: 161.1mg T, 99mg E/D/T
Day 155: 217.7mg T, 92.5mg E/D/T
Day 156: 157.5mg T, 86.4mg E/D/T
Day 157: 114.7mg T, 81.1mg E/D/T - Start PCT
Nolvadex 5"7
lightest weight 115lbs
heaviest weight 175llbs
current weight 150lbs 7% bf
start cycle weight: 160lbs
8 years training (on and off, 3 years consitently)
41% protein/39% carbs/20% fat - macro nutrition
2 cycle experience
goal #1: 190lbs on cycle
goal #2: 175lbs post cycle
Increase calories 600-800 above BMR
1 - 6 dbol 30 mg ed
1 - 16 Test e 600 mg ew
1 - 16 EQ 300mg ew
13 - 20 Tren Ace 75mg eod
17 - 20 Winstrol 50mg ed
17 - 22 Test Prop 100mg eod
17 - 20 HCG 500iu e3d
21 - 24 Clomid 100/50/50/50
1 - 20 Nolvadex 10mg ed
1 - 24 Aromasin 0.125 (weeks 21 - 24 0.25mg)
How does this cycle look? What should I change bros..
PCT: Last shot Day 155, PCT begins Day 157
Day 1: 300mg T, 180mg E/D/T
Day 2: 271.7mg T, 190.5mg E/D/T
Day 3: 246.1mg T, 194.4mg E/D/T
Day 4: 522.9mg T, 344.4mg E/D/T
Day 5: 473.6mg T, 333.7mg E/D/T
Day 6: 729mg T, 472mg E/D/T
Day 7: 660.2mg T, 451.7mg E/D/T
Day 8: 598mg T, 431.9mg E/D/T
Day 9: 841.7mg T, 562.8mg E/D/T
Day 10: 762.3mg T, 536.3mg E/D/T
Day 11: 990.4mg T, 660.9mg E/D/T
Day 12: 897mg T, 628.6mg E/D/T
Day 13: 812.5mg T, 597.9mg E/D/T
Day 14: 1035.9mg T, 719mg E/D/T
Day 15: 938.2mg T, 683.3mg E/D/T
Day 16: 1149.7mg T, 799.4mg E/D/T
Day 17: 1041.3mg T, 759.1mg E/D/T
Day 18: 943.2mg T, 721mg E/D/T
Day 19: 1154.3mg T, 835.1mg E/D/T
Day 20: 1045.4mg T, 792.9mg E/D/T
Day 21: 1246.8mg T, 902.8mg E/D/T
Day 22: 1129.3mg T, 856.7mg E/D/T
Day 23: 1022.9mg T, 813.2mg E/D/T
Day 24: 1226.5mg T, 922mg E/D/T
Day 25: 1110.8mg T, 875mg E/D/T
Day 26: 1306mg T, 980.3mg E/D/T
Day 27: 1183mg T, 929.8mg E/D/T
Day 28: 1071.5mg T, 882.2mg E/D/T
Day 29: 1270.5mg T, 987.2mg E/D/T
Day 30: 1150.7mg T, 936.5mg E/D/T
Day 31: 1342.1mg T, 1038.3mg E/D/T
Day 32: 1215.7mg T, 984.6mg E/D/T
Day 33: 1101.1mg T, 933.9mg E/D/T
Day 34: 1297.3mg T, 1036mg E/D/T
Day 35: 1175mg T, 982.5mg E/D/T
Day 36: 1364.1mg T, 1081.8mg E/D/T
Day 37: 1235.6mg T, 1025.7mg E/D/T
Day 38: 1119.2mg T, 972.6mg E/D/T
Day 39: 1313.7mg T, 1072.6mg E/D/T
Day 40: 1189.8mg T, 1017.1mg E/D/T
Day 41: 1377.5mg T, 1114.4mg E/D/T
Day 42: 1247.8mg T, 1056.4mg E/D/T
Day 43: 1130.2mg T, 1001.7mg E/D/T
Day 44: 1323.6mg T, 1070mg E/D/T
Day 45: 1198.8mg T, 994mg E/D/T
Day 46: 1385.7mg T, 1078mg E/D/T
Day 47: 1255.2mg T, 1011.1mg E/D/T
Day 48: 1136.9mg T, 950.4mg E/D/T
Day 49: 1329.7mg T, 1044.5mg E/D/T
Day 50: 1204.3mg T, 984.3mg E/D/T
Day 51: 1390.7mg T, 1078mg E/D/T
Day 52: 1259.7mg T, 1016.9mg E/D/T
Day 53: 1140.9mg T, 959.3mg E/D/T
Day 54: 1333.4mg T, 1055.3mg E/D/T
Day 55: 1207.6mg T, 995.9mg E/D/T
Day 56: 1393.7mg T, 1089.9mg E/D/T
Day 57: 1262.5mg T, 1028.6mg E/D/T
Day 58: 1143.4mg T, 970.8mg E/D/T
Day 59: 1335.7mg T, 1066.5mg E/D/T
Day 60: 1209.7mg T, 1006.6mg E/D/T
Day 61: 1395.6mg T, 1100.1mg E/D/T
Day 62: 1264.2mg T, 1038.3mg E/D/T
Day 63: 1144.9mg T, 980mg E/D/T
Day 64: 1337.1mg T, 1075.1mg E/D/T
Day 65: 1210.9mg T, 1014.7mg E/D/T
Day 66: 1396.7mg T, 1107.8mg E/D/T
Day 67: 1265.2mg T, 1045.5mg E/D/T
Day 68: 1145.8mg T, 986.8mg E/D/T
Day 69: 1338mg T, 1081.6mg E/D/T
Day 70: 1211.6mg T, 1020.8mg E/D/T
Day 71: 1397.4mg T, 1113.5mg E/D/T
Day 72: 1265.9mg T, 1051mg E/D/T
Day 73: 1146.3mg T, 991.9mg E/D/T
Day 74: 1338.5mg T, 1086.4mg E/D/T
Day 75: 1212.1mg T, 1025.4mg E/D/T
Day 76: 1397.8mg T, 1117.8mg E/D/T
Day 77: 1266.3mg T, 1055.1mg E/D/T
Day 78: 1146.6mg T, 995.8mg E/D/T
Day 79: 1338.8mg T, 1090.1mg E/D/T
Day 80: 1212.4mg T, 1028.9mg E/D/T
Day 81: 1398mg T, 1121.1mg E/D/T
Day 82: 1266.5mg T, 1058.2mg E/D/T
Day 83: 1146.8mg T, 998.7mg E/D/T
Day 84: 1339mg T, 1092.8mg E/D/T
Day 85: 1212.6mg T, 1106.5mg E/D/T
Day 86: 1398.2mg T, 1180.3mg E/D/T
Day 87: 1266.7mg T, 1178.5mg E/D/T
Day 88: 1147mg T, 1090.3mg E/D/T
Day 89: 1339.1mg T, 1237.6mg E/D/T
Day 90: 1212.7mg T, 1141.6mg E/D/T
Day 91: 1398.3mg T, 1282.3mg E/D/T
Day 92: 1266.7mg T, 1181.1mg E/D/T
Day 93: 1147mg T, 1167.7mg E/D/T
Day 94: 1339.1mg T, 1221.5mg E/D/T
Day 95: 1212.7mg T, 1204.8mg E/D/T
Day 96: 1398.3mg T, 1255.4mg E/D/T
Day 97: 1266.7mg T, 1236mg E/D/T
Day 98: 1147mg T, 1134.6mg E/D/T
Day 99: 1339.1mg T, 1271.5mg E/D/T
Day 100: 1212.7mg T, 1168mg E/D/T
Day 101: 1398.3mg T, 1302.7mg E/D/T
Day 102: 1266.7mg T, 1197mg E/D/T
Day 103: 1147mg T, 1180.2mg E/D/T
Day 104: 1339.1mg T, 1231.4mg E/D/T
Day 105: 1212.7mg T, 1212.6mg E/D/T
Day 106: 1398.3mg T, 1261.7mg E/D/T
Day 107: 1266.7mg T, 1241mg E/D/T
Day 108: 1147mg T, 1138.8mg E/D/T
Day 109: 1339.1mg T, 1275mg E/D/T
Day 110: 1212.7mg T, 1170.9mg E/D/T
Day 111: 1398.3mg T, 1305.2mg E/D/T
Day 112: 1266.7mg T, 1199mg E/D/T
Day 113: 1247mg T, 1232.1mg E/D/T
Day 114: 1109.8mg T, 1164.4mg E/D/T
Day 115: 1091mg T, 1173.7mg E/D/T
Day 116: 958.3mg T, 1093.1mg E/D/T
Day 117: 947.1mg T, 1096.1mg E/D/T
Day 118: 822.8mg T, 1013.8mg E/D/T
Day 119: 820.8mg T, 1017.3mg E/D/T
Day 120: 706.1mg T, 936.7mg E/D/T
Day 121: 713.1mg T, 942.8mg E/D/T
Day 122: 607.6mg T, 865.2mg E/D/T
Day 123: 622.8mg T, 875.1mg E/D/T
Day 124: 525.2mg T, 800.9mg E/D/T
Day 125: 548mg T, 813.9mg E/D/T
Day 126: 456.8mg T, 743mg E/D/T
Day 127: 486.2mg T, 759mg E/D/T
Day 128: 400.4mg T, 691.5mg E/D/T
Day 129: 435mg T, 710.3mg E/D/T
Day 130: 354.2mg T, 645.3mg E/D/T
Day 131: 392.8mg T, 666.7mg E/D/T
Day 132: 316.2mg T, 604mg E/D/T
Day 133: 358.1mg T, 628.1mg E/D/T
Day 134: 284.8mg T, 567.6mg E/D/T
Day 135: 329.8mg T, 593.5mg E/D/T
Day 136: 258.9mg T, 534.9mg E/D/T
Day 137: 306.6mg T, 562.6mg E/D/T
Day 138: 237.6mg T, 506mg E/D/T
Day 139: 287.4mg T, 535.4mg E/D/T
Day 140: 220.4mg T, 480mg E/D/T
Day 141: 271.6mg T, 510.8mg E/D/T
Day 142: 206.3mg T, 406.8mg E/D/T
Day 143: 258.5mg T, 332.6mg E/D/T
Day 144: 194.6mg T, 278.3mg E/D/T
Day 145: 248.1mg T, 237.7mg E/D/T
Day 146: 185mg T, 206.9mg E/D/T
Day 147: 239.6mg T, 182.7mg E/D/T
Day 148: 176.9mg T, 163.8mg E/D/T
Day 149: 232.4mg T, 148.1mg E/D/T
Day 150: 170.6mg T, 135.1mg E/D/T
Day 151: 226.5mg T, 124.1mg E/D/T
Day 152: 165.5mg T, 114.5mg E/D/T
Day 153: 221.5mg T, 106.5mg E/D/T
Day 154: 161.1mg T, 99mg E/D/T
Day 155: 217.7mg T, 92.5mg E/D/T
Day 156: 157.5mg T, 86.4mg E/D/T
Day 157: 114.7mg T, 81.1mg E/D/T - Start PCT
Aromasin
Tribulus
Clomid
HCG
- The reason I organized this because Dbol for the kickstart (maximize 6weeks),
- Test E and EQ both needs a longer cycle to maximize results as I've heard EQ kicks in usually around week 12-14 and will be ashamed to drop it so early when gains are coming in.
- Tren Ace at 75mg eod (ED is too much ..or maybe not?) as the dosage is not very low or very high (225mg - 300mg/week) but enough for results without high sides.
- Test Prop to maximize that time on cycle by tapering off with a short ester at 100mg eod for 6 weeks then pct 2 days later after last shot.
- winstrol to harden up, more vascularity before coming off.
- hcg last 4 weeks on cycle to get balls back on fast
- clomid for pct to get natural test going
- tribulus for 12 weeks @ 5mg to get back natural test going
- a natural test booster will possibly be used too after pct*
I will like to hear all aspect from everyone - and from a lot of feedback in a different forum I was mentioned to do just test + tren ace...then pct. keep it simple etc..
Once I get this sorted out I will make a log if you guys want.. looking forward to your response!
604guy