Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[ballin2504]

Pull day in the books! A slightly above average pull session at the 2 weeks and 1 day out mark. Have been delt some shitty hands these past couple of weeks battling sickness and a staph infection all in one making this prep far harder than anticipated and making my ability to update my log slightly sub-par. But we move and crack on regardless.

As always couldn’t be more thankful to @Raptor Labs and @Raptor Rep for supplying me with everything necessary for this prep.

Pull workout from today first session back after a round of antibiotics to clear the staph infection and chest infection all in one.

Pec Dec Rear Delt Fly
35 x 23
35 x 20

Assisted Pull-up (wide grip)
25 x 13
25 x 12

Upper Back Lat Pulldown
90 x 11
85 x 12

Chest Supported T-bar (narrower to focus on lats)
60 x 6
50 x 10
45 x 10

Long Rope Lat Pullover
120 x 11
110 x 15
110 x 10

Single-arm Lat Pulldown (d handle)
25 x 12
25 x 12
25 x 10

Dbell Bicep Curl
15 x 12 bilateral
15 x 12 bilateral
12.5 x 10 unilateral

Abs which was weighted cable crunches super setted with lying leg raises.

@Hog. damn brother what caused the staph infection. That can be pretty serious. Glad you’re doin better