1st Beast/Kdrol cycle Log

[Tipene101]

Starting cycle tomorrow Sat 17th dec

STATS: 21yrs old, 85.3 kgs, 12%BF, 5ft 9'
GOALS: Gain lean mass while cutting body fat (mainly a cut diet)

CYCLE: Beast 30/30/30/30 Wk 1-4
Katanadrol 250/250/250/250
Wk 2-6
Will be running liver,joint repair and test boosters throughout cycle

PCT: Forma Stanzol Wk 6-10
Postcycle 6-10

DIET (CARB CYCLING) :
Mon-No carb
Tues-Low carb
Wed-No carb
Thurs-Low carb
Fri-No Carb
Sat-High carb
Sun-Low carb
Might add another high carb day on tuesday

High Carbs (325g) 2840cals
Low Carbs (175g) 2300cals
No Carbs (0) exception of fibrous veggies 1700cals

Protein (280g ED)- all lean meat, whey protein
Fats (50g ED)- almonds, olive oil
Carbs-brown rice,sweet potato,wholemeal/wheat bread, oats

TRAINING:
45 mins fasted cardio ED
Mon- Back,Tris
Tue- Chest,Bis
Wed- Legs,abs
Thur- Delts,Tris
Fri- Back, Abs
Sat- Chest,Bis
Sun- Off

Please let me know if I should make changes to my cycle/diet/training if needed.

 

[Tipene101]

DAY 1: I'm going to take measurements every Saturday morning. 82.3kgs, 12%BF

45mins fasted cardio.
30mg beast.
Trained chest and bis today and fuaaaarrkk the pumps were amazing !! Its the first day and i already can't wait to see what gains I make in 6 weeks.
High carb day today consumed approx 2780 cals .. Again all lean proteins and starchy carbs and good fats..

 

[raze]

Good luck bro

 

[Tipene101]

DAY 2: Not much to log seeing today it my off day

Beast: 30mg
Diet: No carb day, approx 1714 calories

Can't wait for a full week of hard training !!!

 

[Tipene101]

Good luck bro

Thanks bro

 

[Tipene101]

I changed my carb cycle around abit, it's now Low,no,low,no,low,high,no .. Still might add a high day on Tuesday depends on how I look and feel

 

[raze]

Keen to read this log. My mate is doing his first beast cycle too atm but sadly he hasnt got a real diet sorted out. Looking forward to see your results. Will probably be ordering my first bottle in a week or two

 

[Tipene101]

Keen to read this log. My mate is doing his first beast cycle too atm but sadly he hasnt got a real diet sorted out. Looking forward to see your results. Will probably be ordering my first bottle in a week or two

You should tell your friend diet is key if he wants real results .. Im keen to see what results I get too

 

[Tipene101]

DAY 3: trained back and tris today, another awesome workout, amazing pumps I can't get enough !! Guys at the gym are already asking what the fuck im on haha .. Can't wait till tomoz and train chest and bis (favorite time of the week )

Cardio:45 mins fasted cardio
Beast: 30mg
Diet: low carb day ate approx 2302 cals (173g carbs,276g protein,48g fat)
Don't forget im still taking forge liver guard and forge joint repair 2 caps each a day.. I couldn't get any HCGenerate bcoz it's out of stock but I am taking t-40 test booster..
BRING ON DAY 4 !!!

 

[Tipene101]

DAY 4: CHEST AND BIS DAY!! I don't know what else to say but this stuff is the real deal,I feel unstoppable..day 4 and I am gaining strength and can see size gains already..

Cardio: 45mins fasted cardio
Diet: No carb day , ate 1703 cals..
(15g Carbs, 296g Protein, 48g fats)
Beast: 30mg