1st Beast/Kdrol cycle Log

[raze]

Awesome to hear bro. Keep it up!

 

[Colstreamer]

DAY 4: CHEST AND BIS DAY!! I don't know what else to say but this stuff is the real deal,I feel unstoppable..day 4 and I am gaining strength and can see size gains already..

Cardio: 45mins fasted cardio
Diet: No carb day , ate 1703 cals..
(15g Carbs, 296g Protein, 48g fats)
Beast: 30mg

Aren't you getting any of the lethargy a lot of people seem to get with beast? Also how's that diet feeling? I was under the impression you needed to increase carbs with beast..?

Interesting log, looking forward to reading more.

 

[Tipene101]

Aren't you getting any of the lethargy a lot of people seem to get with beast? Also how's that diet feeling? I was under the impression you needed to increase carbs with beast..?

Interesting log, looking forward to reading more.

No lethargy at all, my energy levels are still up .. I am also carb cycling so I'm still getting carbs in my diet.. So far so good ..

 

[Colstreamer]

@raze
You may wanna step on that bro, it's being banned in January isn't it?

 

[Tipene101]

DAY 5: Felt Abit lazy today haha but still hit the gym .. Trained shoulders and abs .. Had a good workout .. I'm keen to take my measurements on Saturday .. I've definitely gained size but I have lost abit of definition in my abs.. I might up my cardio a bit..

Cardio: 45mins fasted cardio
Diet: low carb day ,ate approx 2307 cals (173g carbs, 274g protein, 49g fats)
Beast: 30mg

 

[Colstreamer]

45 mins fasted cardio! That's a long ass time considering you aint eaten a thing. I couldn't do it that long, my stomach would complain too much lol!

What are you doing for your cardio?

 

[Tipene101]

45 mins fasted cardio! That's a long ass time considering you aint eaten a thing. I couldn't do it that long, my stomach would complain too much lol!

What are you doing for your cardio?

I'm just doing low intensity cardio, walking on the treadmill for 45 mins.. 6.5kph/level 5 incline ..

 

[Colstreamer]

6.6 kph is a fairly brisk walk. I walk 2 km on my way to work in the mornings. That's all the fasted cardio I get in. It takes me around 15 mins so around 7.5 kph

 

[Tipene101]

6.6 kph is a fairly brisk walk. I walk 2 km on my way to work in the mornings. That's all the fasted cardio I get in. It takes me around 15 mins so around 7.5 kph

Cardio makes me feel complete lol haha

 

[Tipene101]

DAY 6: LEG AND TRIS DAY.. demolished legs, can hardly walk haha..Arms are still hurting from bicep day but still pushed through .. Loving the increase in strength.. No bad side effect showing , no lethargy , I did have headaches but they have passed ..

Cardio:40mins fasted cardio 5 mins short because I had to drop my girl off to work BITCH !! ha

Diet: No carb day, ate 1713 calories (16g Carbs,290g Protein, 50g Fats)

Beast:30mg