There will be more pictures in time:
I am NO GURU nor anything Special, but the things I KNOW I am sure of, and this young man absorbed it like a Sponge.
I take my training Philosophies as serious as I do Formula Creation and Supplementation for
www.AGXsports.com
I have replicated these results with other people and BEG you to listen to ONE thing:
" YOU do not have to lift like a power lifter to LOOK like a BODYBUILDER."
AS a RESULT of this Thread
"The OMEGA PROJECT" has been Born
PLEASE CONTACT EF FRANK for details VIA pM if you want to reserve SPACE.
details of what is The OMEGA PROJECT
(Click link--->
)
http://www.elitefitness.com/forum/weight-training-weight-lifting/omega-project-567214.html
Training is like Art and there is a way for ANYONE to achieve the pinnacle of themselves.
The Beginning:
6 Weeks in:
12 weeks NOW:
here is a nice pic I just got:
His shoulders are are wider but he kinda had to push them together in this pic in order to flex his chest.
I tell you he had VERY little chest development when we started;
He earned it, its NOT genetics: