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12 Week Final Update: Me and the Young man I Trained

hey omega can you summarize your training cycle (not juice)?
what days for what, reps, sets, etc
 
VOLUME training but with a Heavy Duty intensity.

It makes you incredibly Strong, but you dont really know it till you try a PR.

Also The Training while Ambitious Is supremely efficient.
Meaning NO wasted time or effort with the intelligent application of Stress for Maximum Aesthetics, and also a Sustainable pattern that tthe Mind and Body can Sustain well into the future.
 
OMEGA said:
VOLUME training but with a Heavy Duty intensity.

It makes you incredibly Strong, but you dont really know it till you try a PR.

Also The Training while Ambitious Is supremely efficient.
Meaning NO wasted time or effort with the intelligent application of Stress for Maximum Aesthetics, and also a Sustainable pattern that tthe Mind and Body can Sustain well into the future.
Click to expand...
so gimme an example of what you did with this lad on leg day.
 
When is the project gunna start?
 
we are all waiting for the results and transformations.
 
I dont understand why a thread about a training protocol has been sitting in the Steriods Discussion forum for 3 months.
 
artificialaspirations said:
are any participants willing to post before and after pics?

If so, where?
Click to expand...


Thats up to them Sir.

Once they contact me our Relationship Stays Private and Confidential.

If they CHOOSE to post pics they can do so if they wish.

My relationships and Training Methods shall remain Private.

Though I may still do the Mini E book.

As far as Pics The young Man I training is with me again and I will post his 10 week pics in about 10 weeks :) holding bottles of my product for "proof"

We are not doing before and afters because he kept about 75% of his gains from our First t round ;) lol
 
RottenWillow said:
I dont understand why a thread about a training protocol has been sitting in the Steriods Discussion forum for 3 months.
Click to expand...

Because the response was Impressive , MOST impressive from the original Threads.

it blind sided me actually.:)

A very fortunate thing because I truly believe in what I have to offer.

"The OMEGA project" WAS a comprimise since the Mini E-book THAT MEMBERS WANT is not possible at this time.
SO I chose to take the most Hungry candidates who contacted me .
They are such a Great Group of individuals, could not ask for anything more.


Thus this thread will be used for future candidates and just to offer a Refined Point fo view on what will all do.
 
Just an FOR those who I have not responded too i over looked your post and most of you can be in next round ;)

please contact

EF FRANK to reserve your space
 
Re: 12 Week Final Update: Perkele for you

can't wait...

OMEGA said:
There will be more pictures in time:

I am NO GURU nor anything Special, but the things I KNOW I am sure of, and this young man absorbed it like a Sponge.

I take my training Philosophies as serious as I do Formula Creation and Supplementation for www.AGXsports.com

I have replicated these results with other people and BEG you to listen to ONE thing:
" YOU do not have to lift like a power lifter to LOOK like a BODYBUILDER."

AS a RESULT of this Thread :) "The OMEGA PROJECT" has been Born :)
PLEASE CONTACT EF FRANK for details VIA pM if you want to reserve SPACE.

details of what is The OMEGA PROJECT

(Click link--->:))http://www.elitefitness.com/forum/weight-training-weight-lifting/omega-project-567214.html

Training is like Art and there is a way for ANYONE to achieve the pinnacle of themselves.

The Beginning:
4mrebk2.jpg

67xj9tx.jpg


6 Weeks in:
4yhvuid.jpg

4utng20.jpg


12 weeks NOW:
4m7b0qg.jpg

4zydcv7.jpg

4oscd36.jpg

6auonzm.jpg

here is a nice pic I just got:
His shoulders are are wider but he kinda had to push them together in this pic in order to flex his chest.
I tell you he had VERY little chest development when we started;
He earned it, its NOT genetics:
5yuqyjm.jpg
Click to expand...
 
OMEGA said:
Just an FOR those who I have not responded too i over looked your post and most of you can be in next round ;)

As I mentioned in one of the first posts- when you need another, just say when...

In the meantime, I'll just keep sitting here poking my fat tire roll while waiting for my damn lipostack :)
Click to expand...
 
Wait till you see his Round 2 pics

INSANE......................:) already

7 more weeks to go or so

ps he will be holding a Bottle of LIPOFLAME ;)
 
jon79 said:
round 2 of the same guy u mean?

btw good job omega.....i hope the project is going well
Click to expand...


its going very well:) thank you for asking
I hope your well, your doing great too.


As far as round 2 yes I wanted to push the young man 1 more leap forward and its going EXACTLY as planned I am very proud of him.

I am talking Arnold Status here, THATS how good he is looking.........

Quality all the way,

"Illusion NOT delusion" for the physique.
 
skullcrushin22 said:
Hows the first group doing Omega?
Click to expand...

they are Excellent

half are doing 1 month to get started

the other half doing the full 3 and I am eager to see how they do


Class opens the start of Each month for anyone who would like to participate.

Glad to see you:)
 
OMEGA said:
they are Excellent

half are doing 1 month to get started

the other half doing the full 3 and I am eager to see how they do


Class opens the start of Each month for anyone who would like to participate.

Glad to see you:)
Click to expand...
Where can I sign up?
 
first post on thread there is a link Sir

You get 1 month access to a Private forum with others and I help out as much as possible with any and all questions including routine, diet, and the actually way to properly get as much out of your programs.

Its a very Finesse' environment and really conducive to growth in general

also people in the "class" if you will, are really great and help out each other too.

The content in the private formum is unique with artcile that have been written just for it.
 
OMEGA said:
its going very well:) thank you for asking
I hope your well, your doing great too.


As far as round 2 yes I wanted to push the young man 1 more leap forward and its going EXACTLY as planned I am very proud of him.

I am talking Arnold Status here, THATS how good he is looking.........

Quality all the way,

"Illusion NOT delusion" for the physique.
Click to expand...
cool hopefully i will be able to get my finances in order for the future

so u can help me further advance my progress

i doing the best i can on my own
 
if you do just ONE month we can def give you a Fresh Start that will hold you over for at least 2-3 months :)

so you can take it with you and plow through to the next level


However is is IDEAL and most efficient for those that will be doing the back to back 3 month Program, for the full Sequence.

some also will come back for just a 1 month refresher course.
 
OMEGA said:
if you do just ONE month we can def give you a Fresh Start that will hold you over for at least 2-3 months :)

so you can take it with you and plow through to the next level


However is is IDEAL and most efficient for those that will be doing the back to back 3 month Program, for the full Sequence.

some also will come back for just a 1 month refresher course.
Click to expand...
well thats what i figued bro just keep pounding it the way i am and same the cash u and after the holidays go ahead and do it

im really serious about it .....i have posted my diet on the diet board....

im ready bro
 
Hey Omega, do you recommmend participants to be in a certain shape before signing up? I started lifting again after a 4 year layoff. I've been lifting consistenly for the past 8 months now, and I'm wondering if I will get as much out of it as someone who's already in great shape.

I have to say the results look fantastic.
 
Hello Sir,

No I just ask for a SERIOUS COMMITMENT and TRUST.
And I have to feel the person is genuine in their desire to Smash their Limits.

3 months is the MAX anyone needs, while some will just get a one month touch up routine

The rate per month is very good, and what I seek is a serious athlete who will intelligently and diligently apply the methods for they are logical and the most efficient.

I will be available DAILY to those that are part of the Group
 
Trips said:
I'm wondering if I will get as much out of it as someone who's already in great shape.

I have to say the results look fantastic.
Click to expand...


more then you can Imagine Trust this.............
 
Wow, those are amazing results! Good job! I wish I can go on something like that. I keep struggling with my diet and trying to get bigger during the winter time.
 
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