so i see protein shakes availible claiming over 1000 calories i think 1250 actually. and it got me thinking, if i were to eat a meal lets say breakfast and the food (not a shake) was say 1000 calories can my body proccess that much food or is it like counter productive
My typically breakfast when in bulk mode is around 900-1000 calories. That is my highest calorie meal of the day though. My other meals average between 500-700 Kcal.
the only times i eat that many cals in a meal are my first meals after sleap and my last meals before sleap. but i wouldnt consider doing that with a weight gainer shake.