Approved Log Abolones Rebuild Log - Testosterone, Primobolan, HGH, Insulin

[BodyMonster34]

Bench day 2 week 10
warm up
Thoracic Mobility 2x6
Archer Row 2x8
Front Raise to Pullapart 2x8

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Bench Press 3x4 135
Bench Press 3x6 130
Dips 3x6-8 +5kg
Pec Fly 2x12 17.5
Chest Supported Row 4x8 77.5ea side
DB Lat Pullover 2x12 with band 35kg thanks @Driven_nutrition hehe
ARMS
Single D ring cable curls 2x12-15
Single tricep push downs 2x12-15
Wide Grip EZ bar

Good session arms are being pushed hard hopefully they build bigger!
@PassiveHulk =)

@abolone bro archer row what make the man. build strong back and neck. make it easier when on knees

 

[the_alcatraz]

New sponsor is @UGL OZ thanks for taking me on as a logger

@KAOS Anabolics unfortunately is no longer trading.. more info on evolutionary.org

start a new thread please

 

[Ulter]

Bench day 2 week 10
warm up
Thoracic Mobility 2x6
Archer Row 2x8
Front Raise to Pullapart 2x8

---

Bench Press 3x4 135
Bench Press 3x6 130
Dips 3x6-8 +5kg
Pec Fly 2x12 17.5
Chest Supported Row 4x8 77.5ea side
DB Lat Pullover 2x12 with band 35kg thanks @Driven_nutrition hehe
ARMS
Single D ring cable curls 2x12-15
Single tricep push downs 2x12-15
Wide Grip EZ bar

Good session arms are being pushed hard hopefully they build bigger!
@PassiveHulk =)

bench press is perfect on this. dips are on point. pec fly is on point. these are great chest workouts

@abolone

 

[2Thick]

Bench day 2 week 10
warm up
Thoracic Mobility 2x6
Archer Row 2x8
Front Raise to Pullapart 2x8

---

Bench Press 3x4 135
Bench Press 3x6 130
Dips 3x6-8 +5kg
Pec Fly 2x12 17.5
Chest Supported Row 4x8 77.5ea side
DB Lat Pullover 2x12 with band 35kg thanks @Driven_nutrition hehe
ARMS
Single D ring cable curls 2x12-15
Single tricep push downs 2x12-15
Wide Grip EZ bar

Good session arms are being pushed hard hopefully they build bigger!
@PassiveHulk =)

@abolone bench press is on point. dips and pec fly are A+
love this effect

 

[25homes]

Nice job

 

[abolone]

Thanks all, i will make a new thread tonight tagged with new sponsor @UGL OZ

Have a great saturday.

 

[MasonicBodybuilder]

Love the updates brother. Will keep an eye out for the new thread.

 

[abolone]

END THREAD.​

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New thread Below @UGL OZ​

Thread 'Abolones Strength / Growth Log Testosterone, Primobolan, Mast, HGH, Insulin.'

Today at 4:09 AM

Strength/Growth Log Sponsored by @UGL OZ

Goals:
Goal is to get back into competitive powerlifting nursing a few injuries at the minute left hip is giving me issues when squatting, physio seen every second week, just had a ultra sound this morning to get to the bottom of things, GP wouldn't bulk bill MRI so had to roll with a ultra sound at this stage..

Personal Info/Log Introduction
Age: 30
Height: 5'10
Current Weight: 98
Goal Weight: 105 - 110<
Coach: @PassiveHulk & @Greco
Current Cycle or Plan: Currently...

• abolone
• Replies: 1
• Forum: Aussie approved vendors

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