Approved Log Abolones Rebuild Log - Testosterone, Primobolan, HGH, Insulin

[the_alcatraz]

Bench day 2 week 10
warm up
Thoracic Mobility 2x6
Archer Row 2x8
Front Raise to Pullapart 2x8

---

Bench Press 3x4 135
Bench Press 3x6 130
Dips 3x6-8 +5kg
Pec Fly 2x12 17.5
Chest Supported Row 4x8 77.5ea side
DB Lat Pullover 2x12 with band 35kg thanks @Driven_nutrition hehe
ARMS
Single D ring cable curls 2x12-15
Single tricep push downs 2x12-15
Wide Grip EZ bar

Good session arms are being pushed hard hopefully they build bigger!
@PassiveHulk =)

19nors coming into play later bro I dont want to run them for too long hey!!!
Mostly lean towards NPP and run it for a short duration..
Deca is the best, always will be but had some issues with anxiety and anger last blast ( weak excuse ) yet factual.. the strength is nice and the nice big hard dense feel is also very cool yet can't run it for to long lol

Gp couldn't bulk bill mri only ultrasound so booking made for Saturday

overall you training impressively strong bro but start a NEW log for new sponsor

 

[stevesmi]

Bench day 2 week 10
warm up
Thoracic Mobility 2x6
Archer Row 2x8
Front Raise to Pullapart 2x8

---

Bench Press 3x4 135
Bench Press 3x6 130
Dips 3x6-8 +5kg
Pec Fly 2x12 17.5
Chest Supported Row 4x8 77.5ea side
DB Lat Pullover 2x12 with band 35kg thanks @Driven_nutrition hehe
ARMS
Single D ring cable curls 2x12-15
Single tricep push downs 2x12-15
Wide Grip EZ bar

Good session arms are being pushed hard hopefully they build bigger!
@PassiveHulk =)

really good workout man. i like how you are keeping the weights moderate. that is smart

@abolone

 

[ROIDDERS]

Bench day 2 week 10
warm up
Thoracic Mobility 2x6
Archer Row 2x8
Front Raise to Pullapart 2x8

---

Bench Press 3x4 135
Bench Press 3x6 130
Dips 3x6-8 +5kg
Pec Fly 2x12 17.5
Chest Supported Row 4x8 77.5ea side
DB Lat Pullover 2x12 with band 35kg thanks @Driven_nutrition hehe
ARMS
Single D ring cable curls 2x12-15
Single tricep push downs 2x12-15
Wide Grip EZ bar

Good session arms are being pushed hard hopefully they build bigger!
@PassiveHulk =)

@abolone Yet another powerful workout, keep up the good work. Proud of you buddy. You're doing really nice. The benching looks fantastic.

 

[SRLKLA]

overall you training impressively strong bro but start a NEW log for new sponsor

What's the go with kaos, i read he got arrested?

 

[abolone]

New sponsor is @UGL OZ thanks for taking me on as a logger

@KAOS Anabolics unfortunately is no longer trading.. more info on evolutionary.org

 

[SteveMobsterG]

Bench day 2 week 10
warm up
Thoracic Mobility 2x6
Archer Row 2x8
Front Raise to Pullapart 2x8

---

Bench Press 3x4 135
Bench Press 3x6 130
Dips 3x6-8 +5kg
Pec Fly 2x12 17.5
Chest Supported Row 4x8 77.5ea side
DB Lat Pullover 2x12 with band 35kg thanks @Driven_nutrition hehe
ARMS
Single D ring cable curls 2x12-15
Single tricep push downs 2x12-15
Wide Grip EZ bar

Good session arms are being pushed hard hopefully they build bigger!
@PassiveHulk =)

Weights in kilos right?

 

[UGL OZ]

New sponsor is @UGL OZ thanks for taking me on as a logger

@KAOS Anabolics unfortunately is no longer trading.. more info on evolutionary.org

While we would have preferred your onboarding to be under better circumstances, we're glad to have you on board as a UGL OZ athlete brother

AJ

 

[abolone]

Weights in kilos right?

Yep always KG from the aussie boys

While we would have preferred your onboarding to be under better circumstances, we're glad to have you on board as a UGL OZ athlete brother

AJ

Likewise, thanks heaps AJ and team

 

[SRLKLA]

New sponsor is @UGL OZ thanks for taking me on as a logger

@KAOS Anabolics unfortunately is no longer trading.. more info on evolutionary.org

Your in good hands with the OG bro

 

[Yuri1]

While we would have preferred your onboarding to be under better circumstances, we're glad to have you on board as a UGL OZ athlete brother

AJ

Love this boys, for real

shouts to AJ always stepping up for the community