Approved Log Testosterone Masteron HGH cycle journal prep

[2Thick]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

@Meeksy wow this is a great job on the training. i like how you rotate upper vs. lower back and forth. that is not a bad strategy and it prevents boredom

 

[Ulter]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

@Meeksy You are a tremendous reactor to steroids. Glad to have you on the EF family forum. i'm sure you have a lot of tips and tricks to share

 

[Meeksy]

@Meeksy this is a great setup right here. i like the amazing supplement list that you post up. you like 9mgs of melatonin for sleep?

Yeah I found 9 was my sweet spot. An extra tablet puts me at 12 and I feel a little foggy in the mornings when I take 12 haha

 

[Meeksy]

@Meeksy wow this is a great job on the training. i like how you rotate upper vs. lower back and forth. that is not a bad strategy and it prevents boredom

Yeah definitely. And honestly, training full upper body is so fun, your pumped in every muscle at the end. Euphoric feeling.
In the past I have also done more mixed splits with some hamstrings on chest days and upper on lower days, both work really well and high frequency is the main goal!

 

[the_alcatraz]

Yeah definitely. And honestly, training full upper body is so fun, your pumped in every muscle at the end. Euphoric feeling.
In the past I have also done more mixed splits with some hamstrings on chest days and upper on lower days, both work really well and high frequency is the main goal!

pump is truly like an orgasm if you do it right bro

 

[Meeksy]

Super excited to announce I’ll be logging For @ODINLABS @OdinLabsRep

Gear arrived fast and looks fantastic. Will be getting bloods pulled soon,

Will be starting with
350 Test E
250 Mast E

Will update as I titrate up

I did actually purchase my first order with these guys before securing the sponsorship, so I’ll be dead honest with my experience. very keen

 

[ROIDDERS]

Yeah I found 9 was my sweet spot. An extra tablet puts me at 12 and I feel a little foggy in the mornings when I take 12 haha

yeah too much sleep isn't good either!

 

[Hiperstrong]

The best; Dianaprime.

 

[2Thick]

Yeah definitely. And honestly, training full upper body is so fun, your pumped in every muscle at the end. Euphoric feeling.
In the past I have also done more mixed splits with some hamstrings on chest days and upper on lower days, both work really well and high frequency is the main goal!

that is great you have motivation!

 

[ballin2504]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

@Meeksy great update big fella. Keep pushing it hard.