Smidday V.I.P. EF Logger Mar 9, 2025 #41 Yeah man, the goal is to grow the lower lats, chest and hamstrings this year! @the_alcatraz
Smidday V.I.P. EF Logger Mar 10, 2025 #42 Great push session today. Time to grow like a weed and put some serious mass on!
the_alcatraz Head Mod Elite Moderator Mar 10, 2025 #43 Smidday said: Great push session today. Time to grow like a weed and put some serious mass on! View attachment 151643 Click to expand... Big big, legs are powerful, add some calf mass
Smidday said: Great push session today. Time to grow like a weed and put some serious mass on! View attachment 151643 Click to expand... Big big, legs are powerful, add some calf mass
Smidday V.I.P. EF Logger Thursday at 6:40 AM #45 Body is feeling extremely full with the new gear from Liquid Gold Labs! Sitting at 110.2kgs this morning! Attachments IMG_2479.webp 54.7 KB · Views: 1
Body is feeling extremely full with the new gear from Liquid Gold Labs! Sitting at 110.2kgs this morning!
Smidday V.I.P. EF Logger Thursday at 7:17 PM #46 My current pre workout stack! What is everyone else using for pre workout? Attachments IMG_2482.webp 133.1 KB · Views: 4
the_alcatraz Head Mod Elite Moderator Thursday at 7:55 PM #47 Smidday said: Body is feeling extremely full with the new gear from Liquid Gold Labs! Sitting at 110.2kgs this morning! Click to expand... Smidday said: My current pre workout stack! What is everyone else using for pre workout? Click to expand... you look full as well bro BIG pump
Smidday said: Body is feeling extremely full with the new gear from Liquid Gold Labs! Sitting at 110.2kgs this morning! Click to expand... Smidday said: My current pre workout stack! What is everyone else using for pre workout? Click to expand... you look full as well bro BIG pump
Smidday V.I.P. EF Logger Thursday at 8:44 PM #48 Thank you man! Hope your training is going well! @the_alcatraz
the_alcatraz Head Mod Elite Moderator Friday at 6:43 AM #49 Smidday said: Thank you man! Hope your training is going well! @the_alcatraz Click to expand... injury so just doing some legs until elbow is better bro
Smidday said: Thank you man! Hope your training is going well! @the_alcatraz Click to expand... injury so just doing some legs until elbow is better bro
Smidday V.I.P. EF Logger Friday at 6:52 AM #50 the_alcatraz said: injury so just doing some legs until elbow is better bro Click to expand... Wishing you a speedy recovery my man! @the_alcatraz
the_alcatraz said: injury so just doing some legs until elbow is better bro Click to expand... Wishing you a speedy recovery my man! @the_alcatraz