Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

[Ratatata]

Chest bicep shoulder day

Seated incline cable chest press
Set 1: 37kg each- 13rep
Set 2: 37kg each- 13rep

Hammer strength bicep preacher curl
Warm up: 30kg- 15 rep
Set 1: 62.5kg- 13rep
Set 2: 62.5kg- 12 rep
Set 3: 62.5kg-10 rep

Incline dumbbell chest press
Set 1: 40kg- 8rep
Set 2: 40kg- 7rep

Hammer strength side lateral raise machine
Set 1: 39kg- 11 rep
Set 2: 39kg- 11 rep
Set 3: 39kg- 10 rep

Hammer strength iso horizontal chest press
Set 1: 55kg each- 9 rep
Set 2: 57.5kg each- 6 rep

Smith machine shoulder press
Set 1: 70kg- 8rep
Set 2: 70kg- 8rep
Set 3: 70kg- 6rep

Very solid session calories ramped up to 3500, more carb intake pump was really good. Thanks everyone!!!

 

[the_alcatraz]

Chest bicep shoulder day

Seated incline cable chest press
Set 1: 37kg each- 13rep
Set 2: 37kg each- 13rep

Hammer strength bicep preacher curl
Warm up: 30kg- 15 rep
Set 1: 62.5kg- 13rep
Set 2: 62.5kg- 12 rep
Set 3: 62.5kg-10 rep

Incline dumbbell chest press
Set 1: 40kg- 8rep
Set 2: 40kg- 7rep

Hammer strength side lateral raise machine
Set 1: 39kg- 11 rep
Set 2: 39kg- 11 rep
Set 3: 39kg- 10 rep

Hammer strength iso horizontal chest press
Set 1: 55kg each- 9 rep
Set 2: 57.5kg each- 6 rep

Smith machine shoulder press
Set 1: 70kg- 8rep
Set 2: 70kg- 8rep
Set 3: 70kg- 6rep

Very solid session calories ramped up to 3500, more carb intake pump was really good. Thanks everyone!!!

chest and biceps and shoulders? thats a huge workout bro
you over 250 on protein?

 

[Tiger Salman Khan]

Chest bicep shoulder day

Seated incline cable chest press
Set 1: 37kg each- 13rep
Set 2: 37kg each- 13rep

Hammer strength bicep preacher curl
Warm up: 30kg- 15 rep
Set 1: 62.5kg- 13rep
Set 2: 62.5kg- 12 rep
Set 3: 62.5kg-10 rep

Incline dumbbell chest press
Set 1: 40kg- 8rep
Set 2: 40kg- 7rep

Hammer strength side lateral raise machine
Set 1: 39kg- 11 rep
Set 2: 39kg- 11 rep
Set 3: 39kg- 10 rep

Hammer strength iso horizontal chest press
Set 1: 55kg each- 9 rep
Set 2: 57.5kg each- 6 rep

Smith machine shoulder press
Set 1: 70kg- 8rep
Set 2: 70kg- 8rep
Set 3: 70kg- 6rep

Very solid session calories ramped up to 3500, more carb intake pump was really good. Thanks everyone!!!

@Ratatata Numbers look amazing bro..........