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[the_alcatraz]

First time pressing the 60kgs dumbbells! Huge workout today. Managed to get 8 reps then backed off to 12 reps on 50kg dumbbells!

Who else loves this feeling of having some heavy ass dumbbells on their knees ready for the set. It feels like a calm before the storm

50kgs those are thick moves bro

 

[RoySimpson]

Long day at work today but still smashed out a back and biceps session.

Just doing what I love! View attachment 151741View attachment 151742

@Smidday Looking great bro! Looking super wide!

 

[Smidday]

Thankyou lads! @the_alcatraz @RoySimpson

 

[Tiger Salman Khan]

First time pressing the 60kgs dumbbells! Huge workout today. Managed to get 8 reps then backed off to 12 reps on 50kg dumbbells!

Who else loves this feeling of having some heavy ass dumbbells on their knees ready for the set. It feels like a calm before the storm

@Smidday Good solid update bro.......

 

[25homes]

Great job