Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

[stevesmi]

hack squat to finish things is A+

 

[SteveMobsterG]

Arms and quad

Single arm tricep extension
Set 1: 12.5kg- 16rep
Set 2: 13.5kg- 13rep
Set 3: 13.5kg- 13 rep

Plate loaded preacher curl
Set 1: 35kg- 13 rep
Set 2: 40kg- 9rep
Set 3: 40kg- 8rep

Dumbbell skull crusher
Set 1: 12.5kg each- 15rep
Set 2: 12.5kg each- 12 rep
Set 3: 12.5kg each- 10rep

Machine hammer curl
Set 1: 65kg-10 rep
Set 2: 65kg- 9rep
Set 3: 65kg- 8 rep drop weight 40kg- 6 more rep

Cybex hack squat
Warm up- 40kg- 10 rep
Warm up- 80kg- 10 rep
Set 1: 120kg- 9 rep
Set 2: 120kg- 8rep

Had a good arms session, solid pump , couldn’t go over 2 set in quads, they r still sore and painful from last session being trained after 2 weeks, hopefully nxt week would set or 2. Thanks everyone!!

Too similar

 

[Ratatata]

very solid arm day but would be great with an arm pic bro

Can’t say no for arm pic. Took today during break at my work.

 

[the_alcatraz]

Can’t say no for arm pic. Took today during break at my work.

huge arm pic @Ratatata