who remembers the "MRP only" diet?

[heavy_duty]

a few years ago a lot of pros were saying they only eat MRP. now of course it was a great way to sell product for their sponsors but a lot of bro's tried it out.

not a bad way to regulate calories and blood sugar I suppose. but also not enough fiber for my likings.
and hey, how about the COST?

any of you try it?

 

[fusedtizzy]

well i dont know of anyone myself who is on a "MRP only" diet, but i can tell you that i use EAS myoplex deluxe packets, and each of those suckers has 8 grams of fiber!!

 

[buftup]

a few years ago a lot of pros were saying they only eat MRP. now of course it was a great way to sell product for their sponsors but a lot of bro's tried it out.

not a bad way to regulate calories and blood sugar I suppose. but also not enough fiber for my likings.
and hey, how about the COST?

any of you try it?

Tried it several years ago using Met-Rx. Got lean as hell, didn't put on much size though.

 

[liftr486]

not healthy at all though

 

[dugie65]

Why not? As long as your vitamins and whatnot are takin in by other means.

 

[heavy_duty]

at the time I was taking Myoplex the fiber count was lower.(i think) 6-8 years ago.

 

[al420]

I have always heard that it is bad for you - which has always bummed me out b/c shakes are so easy, and I get tired of chewing chicken and tuna - but like the above reply said - "got ripped but no muscle growth" - that is not for me.

 

[Dr. JK]

What is the MRP diet?

 

[mm107]

its a meal replacement diet, basically all shakes.

 

[Dr. JK]

its a meal replacement diet, basically all shakes.

Thanks man. So I guess all you eat are protein shakes, for how long?