What should I add to my oatmeal?

[Omegasox]

Not necessarily an oatmeal idea per se, but every morning I mix at least a half cup of Quaker oats with a half cup of natural (unsweetened) applesauce. I am probably one of the few, but I think it tastes delicious, in a "mush"y kind of way.

 

[msbb]

berries, pecans and some whey.

 

[msbb]

Tablespoon of peanut butter

I thought it sounded disgusting the first time it was suggested to me, but I was surprised to find it actually tastes pretty good

x1. That's some good stuff.

 

[lizard6666]

don,t forget peanut butter and lots of evaporated nilk

 

[dhawkins]

I back the peanut butter statement!

 

[elgenyo]

This has probably been posted but I wasn't going to read 4 pages of oatmeal recipes if I absolutely loved the one I use currently.

1cup old fashioned oatmeal
handful of Craisins (they are dried cranberries you can get from Sam's club for $10, made by Oceanspray)
1 scoop of BigBlast vanilla protein
Skim milk just enough to cover oatmeal
2:30 in the microwave
1 tblspoon of Agave Nectar light (Agave nectar is low on glycemic index)

 

[gstacker]

i never heard of peanut butter till i got in this thread last week and im sprung!! i been eating it every morning with vinela whey and i have to really check myself when im done jus so i dont lick the bowel lol

 

[joe d]

the pb didnt seam that good to me but i did get sick as hell of pb after a couple weaks of polumbo. or i could just be weird.

 

[Fatboy1984]

Ill usually put some stevia in my oatmeal, with some cinnomon, and some frozen blueberrys. Or a bannana. When im bulking ill even dump some protien and peanut butter and melt it in when i heat up the outmeal. muscle milks cake batter protien tastes awsome with outmeal. mmmm

 

[Colbycheez]

Honey is high glycemic though. Right?

Honey is about as high glycemic as it gets. I would know, I am a beekeeper