What Muscle Is The Most Grueling For You To Work Besides LEGS?

[curling]

Mine, other than legs(of course) has got to be back. Working back is back breaking. I mean I do so many different exercises. And they are all hard. I start with three sets of wide pulls ups then go to my most hated exercise bent over dumbbell rows(MAN, I HATE THESE) I love when I finish my last set of those. Then off to the lat pull down maching for three more sets and then I do three sets of close grip rows and finishing with three sets of straight bar straight arm cable pushdowns. Sometimes I almost puke like when I do legs.

So what is your second most grueling muscle to work after legs because every knows legs are the most greuling because if they are not you arn't working them right.

 

[Garza]

I would say back as well. After doing deadlifts I barely have any energy for my other exercises, like bent over rows (these are killer) pulldowns, etc.

 

[The mann]

back and abs...................

 

[the-juggernaut]

i think my dick is the 2nd hardest muscle to work from my legs being the first,,i'm finding it harder and harder to bust a nut when i masterbate,,,maybe i should get some new porno tapes cause ,,"granny bangers" is getting old,,,

 

[MonStar1023]

BACK!!!

After hitting up some heavy deads I am beat and dont feel like doing anything else but eating and sleeping let alone some more exercises.

 

[Cackerot69]

Back. It should be back for just about everyone, since it's the largest muscle group of the upper body.

 

[Liberator]

all of them

 

[freakon]

Gotta be back with heavy rows, chins, deads all compound movements, I would say I think legs are easier than back imo.

 

[WarriorPL]

has to be back, i get the most soreness when i wake up the next day

 

[Bobba]

I love back day! Deadlifts are my favourite exercise. Squats are good fun too