WildGuy30
New member
I pre-made a couple of PWO shakes to take with me on a business trip. The first shake was only sitting for a day, so it was fine. The other was sitting for about 6 days. When I went to drink it, the plasic bottle was bulging and it hissed when I opened it. (like a carbonated beverage). I took a sip and it was not only bitter, but it tasted like it did in fact have some carbonation. HUH????? Does anyone know what happened to it? Obviously you can't let these things sit for too long.
1/4 cup dex (30g), 1/4 cup malto(30g), 40 grams whey
1/4 cup dex (30g), 1/4 cup malto(30g), 40 grams whey