Week 6 of the officially now 12 week challenge

[RottenWillow]

Nice upper back development lucid.

 

[PolishHammer1977]

solid base

 

[makedah]

I'm (still) in. Working out more regularly now, as I am getting used to my new schedule and settling in my apartment again. I'm primarily concerned with fat loss. I hope to be going for job interviews in early 2004, and I want to look great. I have a doctor's appointment on Monday to see what's up with me and my recent weight gain.

My goals are still behavioral: lift 4x/week, cardio 4x/week, continue to modify diet.

So basically, my goal for the challenge is to get back the healthful-eating (packing lunch every day, lots of fiber, etc.) vigorous exercising routine and mindset I had when I was losing weight.

 

[takniteasy]

I am still in. Thankfully, I have been able to train on elliptical 3-4 times a week and I have gotten my eating habits cleaned up a good bit. Although I dont know if I have dropped any BF%, I do know that I have dropped ~4 lbs and a full inch from waistline. My work clothes are begginning to fit comfortably again. So I have accomplished something. No go from doc yet on weight training.

 

[Determined Girl]

Well, the 2nd six week challenge is just now starting, so join in now. State your current states and goals... and you are officially in.

Oh yea, I forgot to post stats.

6'0
185 lbs
Waist: 30 in
Bust: 36 in
thighs: 20 in
calfs: 15 in
arms: 12 in

I have the sterotypical "pearshape", dont really have a problem with that, but I want to tweek it to look like a really "cute" pear shape. Used to weigh 240 lbs. That sucked major. It seems that I have lost alot of breast mass (actually more than anything else).

 

[RottenWillow]

Determinedgirl, congratulations on your accomplishments so far.
Seems like you've already made a lot of progress.

 

[Determined Girl]

thanks!

 

[Deleted member 33117]

bumping so everyone can check out Lucid's back again.

 

[Backlash]

Wow Lucid's back looks great!

 

[lucidblue]

Thanks everyone! Need to work on strengthening my mid-back. Found a weakness there when I was squatting.