@PassiveHulkCheck-In Update – 11 Weeks Out @Raptor Labs With The Best Gains Sauce Out @Raptor Rep
Food has had a decent drop this week, and the difference in adipose tissue between Saturday’s check-in and now is huge. I’ve noticed an increase in hunger, and I’m beginning to really look forward to my next meal, been having some mad cravings for a proper Indian butter chicken and some soft, voluptuous naan bread
Other than that, food focus is minimal and I’m not obsessing or fixating on anything else. A few small meal plan adjustments to accommodate the updated macros and honestly loving it.
Progress Reflections
Clen has been bumped to 80mcg, and MOTS-C has gone in this week at 5mg Monday, Wednesday, and Saturday (I did my first dose on Saturday instead of Friday). Since then I’ve noticed increased energy, better mental clarity, sweat output is up, and interestingly, pumps are fuller and denser as well.
I’ve also started trialling 10mg Methylene Blue and Dopa Drive from @Driven_nutrition in the mornings and with all these little adjustments combined, I’m feeling a real difference in day-to-day energy and drive.
I’m really beginning to feel like a bodybuilder, the look is coming along, all lifts are still progressing, and I genuinely feel like I’m continuing to grow each week. This is the best I’ve felt about the way I look in a long time, and it’s an awesome feeling.
Not that I ever struggled massively with body dysmorphia (just as much as the next gym rat on gear hahaha), but I’m now able to objectively look at photos and feel genuinely proud and happy with the tissue I’ve accrued over the last couple of years, and more importantly, where we’ve managed to put it.
Cardio & Activity
- Cardio: 175 minutes/week
→ 25 minutes fasted daily- Steps: 8,000 daily
- BPC/TB500 still in to manage lingering ankle inflammation and liver health
Training Split
- Monday: Legs & Delts
- Tuesday: Chest & Arms
- Wednesday: Rest
- Thursday: Pull
- Friday: Chest & Triceps
- Saturday: Delts & Biceps
- Sunday: Rest
Nutrition Update
Training Days (TD)
- 3880 kcal
- 310g Protein
- 525g Carbohydrates
- 60g Fat
Non-Training Days (NTD)
- 3580 kcal
- 310g Protein
- 450g Carbohydrates
- 60g Fat
PEDs – Current Stack
- Testosterone Enanthate – 500mg/week
- Primobolan Enanthate – 1200mg/week
- Equipoise – 700mg/week
- Trenbolone Acetate – 70mg/week (10mg daily)
- HGH – 6IU/AM
- Clenbuterol – 80mcg AM (increased this week)
- MOTS-c – 5mg Monday, Wednesday, Saturday
- Aromasin – 12.5mg daily
- BPC-157 – 1mg daily
- TB500 – 1mg, 3x per week
- Methylene Blue – 10mg AM (trial)
- Dopa Drive – AM alongside MB
- All AAS still pinned daily
- Insulin – removed
I have been absolutely shocking at updating you guys on training and nutrition stuff outside of these updates, I will be better this week 100%! I'm writing up my training session from today currently
PED's list is incredible man
you put together a helluva stack
i like that you removed the slin for now