Turkey Burgers from Costco are great for protein and mass!

[FreakMonster]

97% fat free
24 Grams of Protein
16 Quarter Pound Turkey Burgers for $10
That's 62 cents a burger.
Cheaper and Better than any fast food place!!!
I just bought $50 worth.

 

[KWKSLVR]

Awesome! Another option are Turkey Mignon's. They are wrapped in bacon but you can peel that off. The entire package is:
Cals 260
Fat: 9g's
Carbs: 4 (sugars 1)
Protein: 41g

There are 6 per pack and they sell for around $10 but these things are HUGE

 

[georgie24]

nice kwkslvr!! those should compliment my ckd nicely

 

[KWKSLVR]

I'm not sure if costco has them or not, but Sams Club definately does. Even if you are not on a CKD, it's worth the money to just strip the bacon off and eat the turkey with a little oatmeal and some green veggies. For the amount turkey that you are getting in each serving, it's priced awesome and it would be easy to get close to 50g's of protein per meal. The ones that freakmonster suggested are awesome too. I saw them at Sams the other day as well when you compare weight, they are around 10 or 20 cents/serving cheaper (once you equalize the servings).

 

[georgie24]

im on ckd for about six weeks then re-evaluate. so far so good.

 

[georgie24]

the sodium in those things must be through the roof

 

[FreakMonster]

the sodium in those things must be through the roof

320mg

 

[BOOEY]

Haha funny you should post this, I've been eating these for 2 weeks now (bout 2/day) w. ketchup. But I've gotten so sick from them now, the thought of having one literally makes me gag. But it was good while it lasted

 

[Dieharder]

wow someone else who eats turkey burgers, i generally buy around 8-10lbs of ground turkey a week, about 120 grams of protein per pack and theyre cheap

 

[lopedogg85]

im on ckd myself so far 10 lbs in 2 weeks - i eat about 4 turkey burgers a day plain they are mad good im not sick of it yet its still good