Tony20md's 60 day results pics

[tony20md]

Im 5/10 220 lbs
Everything is pretty much the same. Quadsweep Put together my diet. Do you think i should keep it the same for awhile Quad? I am also taking Clen. Im on max ot 3 day split this week is my week off. I have kept pretty much up on my diet except a cheat meal or 2 on the weekend now. Let me know what you think below is a link to the pics also a link to my last update post (has my diet). Im about to cut my cardio down to 20 mins a day 3 days a week also as quad recomended.
http://www.geocities.com/tonysresults/index.html
Pics
http://boards.elitefitness.com/forum/showthread.php?s=&threadid=134008
Last update

 

[georgie24]

the geo link isnt working

 

[tony20md]

working now its fixed

 

[solidspine]

Dude,

Looks good, what ever you are doing, just keep doing it, even cut your calories more, just slowly, I assume your diet is clean.

You can see the progress.

 

[Golfer18--old]

Sweet progress bro!

 

[goldenone]

Great progress! I can really see a difference,especially in the mid-section.

 

[tony20md]

bump

 

[the UNDERTAKER]

nice job bro your gettin there. keep up the good work!!!

 

[shadylask3]

looking good

 

[gilly6993-recreatedbygeorge]

Great job!