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Approved Log Testosterone and HGH Long cycle Log

Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
@Eveflorence great job man. you are looking great! hope to see you continue to be consistent like this
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
Heck of a session 💪
 
Tuesday August 5th

Weight remaining at 83kg. Strength and endurance still progressing.
Today was legs and each leg session is getting stronger.
Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep

Hacks
40kg X 20
80kg X 10
120kg X 10 X 3 sets
Dropsets
80kg X 10
40kg X 20

Smith machine squats
40kg X 10
80kg X 10
100kg X 10 X 3 sets

Leg press
80kg X 20
160kg X 15
220kg X 10 X 3 sets
Dropsets remove a plate each set and do sets of 15 until empty.

SLDL
60kg X 20
80kg X 15
110kg X 10 X 3 sets

Prone leg curl
27kg X 20
41kg X 10
59kg X 10 X 3 sets

Kneeling single leg curl
40kg X 10 X 3 sets each leg
Very nice job on this hardcore iron training. You're doing a lot of different exercises. It's a Wonderful way to hit it. @Eveflorence
 
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