Approved Log Slyder Rotator cuff surgery log

[25homes]

Good work Bru

 

[Slyderkt]

lets start sharing more training diet bro please do @Slyderkt EF family misses it

I know. I hate that my diet is so boring. It works great for me. But reporting it is boring as ever. I have no variety.
But that’s the way I like it.
Tonight is a nothing meal. Just bone broth.
No I am not starving just not hungry.
Breakfast was 3 eggs and some turkey sausage crumble.
I will have 3 chocolate rice cakes with pb&j .
I like these as a desert .
Tomorrow is Friday so am out of food for the week. Groceries on Saturday.
Wife and I live in an apartment and only buy groceries one week at a time.

 

[MUSTANG_18]

I know. I hate that my diet is so boring. It works great for me. But reporting it is boring as ever. I have no variety.
But that’s the way I like it.
Tonight is a nothing meal. Just bone broth.
No I am not starving just not hungry.
Breakfast was 3 eggs and some turkey sausage crumble.
I will have 3 chocolate rice cakes with pb&j .
I like these as a desert .
Tomorrow is Friday so am out of food for the week. Groceries on Saturday.
Wife and I live in an apartment and only buy groceries one week at a time.

@Slyderkt your diet is not boring bro very interesting to EF family.
You should get some protein bars so its easier to add protein, and do you have the funds for steak?