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The Shadow
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LOBSTER....DAMN
Nice
Nice
Skittles Log
- Thread starter skittles
- Start date
Yeah, it's a nice treat 
skittles
Banned
skittles said:Monday, May 30th
Hope you all are enjoying your long weekend
7:30am
1 T-rex
8:00am
7min warm-up
20 min HIIT
9:30am
2 Levorex, 1 r-ala
10:00am
1 scoop whey, 1/4 cup skim milk powder, tiny bit of ANPB, 2 tbsp oats, 5C, 5G, multi
2:30pm
1 cup spinach, 4oz chicken, 1 boiled egg, lite dressing, 11 rasberries
4:45pm
1 T-Rex
5:30pm
1oz nuts, 10 rasberries
8:30pm
1 1lb lobster
9:00pm
Back:
Machine rows 60/10 75/7 60/10
Lat pulldowns 60/12 60/12 60/8
1 arm rows 25/10 25/9 25/8
Ass chins 3x9
Extensions 90/10x3
10:20pm
5C, 5G
11:35pm
1 cup cottage cheese, blueberries, blackberries, beet greens
Hey dahlin' ...
Log is lookin' good
How is the tummy handling the T-Rex with 1/2 banana? a little better? I've noticed you tried a few days with 1/2 nana then back to T-Rex on empty...did you notice a difference? Any preference? Some days I was fine, but others, I needed the nana or else...
Oh, and if you haven't already done it, you might want to update your measurements/pics...for your own reference of course (post what you want, if anything...good reference point for you down the line)
Have a great day
...Log is lookin' good
How is the tummy handling the T-Rex with 1/2 banana? a little better? I've noticed you tried a few days with 1/2 nana then back to T-Rex on empty...did you notice a difference? Any preference? Some days I was fine, but others, I needed the nana or else...
Oh, and if you haven't already done it, you might want to update your measurements/pics...for your own reference of course (post what you want, if anything...good reference point for you down the line)
Have a great day
skittles
Banned
*Bunny* said:Hey dahlin'
Log is lookin' good
How is the tummy handling the T-Rex with 1/2 banana? a little better? I've noticed you tried a few days with 1/2 nana then back to T-Rex on empty...did you notice a difference? Any preference? Some days I was fine, but others, I needed the nana or else...
Oh, and if you haven't already done it, you might want to update your measurements/pics...for your own reference of course (post what you want, if anything...good reference point for you down the line)
Have a great day
I really like the T-rex
....yup, everyday is different. Soon, I'll be ok on an empty tummy Thanks for the reminder. I will post up. I know my weight today was 135lbs...
The rest will be coming
Thanks Buns
skittles
Banned
May 31st
8:00am
1 r-ala
8:15am
1/4 cup oats, 5 egg whites, Mrs Dash, SF syrup & 3 strawberries
11:35am
almost 1 oz almonds, diet pepsi
11:50am
1 bowl of homeade soup...chicken breast, a few egg white noodles, celery. A gal at work made this & it was delicious
3:00pm
Month-End at work, so REALLY busy....& lots of pizza & cake to go around
1 small can tuna, 4 stawberries, 1 yougurt
*REALLY have to cut out the yougurt & cottage cheese. Def felt a difference when I didn't eat this
8:00am
1 r-ala
8:15am
1/4 cup oats, 5 egg whites, Mrs Dash, SF syrup & 3 strawberries
11:35am
almost 1 oz almonds, diet pepsi
11:50am
1 bowl of homeade soup...chicken breast, a few egg white noodles, celery. A gal at work made this & it was delicious
3:00pm
Month-End at work, so REALLY busy....& lots of pizza & cake to go around
1 small can tuna, 4 stawberries, 1 yougurt
*REALLY have to cut out the yougurt & cottage cheese. Def felt a difference when I didn't eat this
