Skittles Log

[skittles]

5:30pm
1 1.5lb lobster, 1 small baked potato, 1 cup salad, 1 tbsp lite dressing, 1/2 cup fiddleheads

9:10pm
Back workout

10:20pm
1 scoop whey
1 cup skim
5C, 5G

12:45pm
1 can tuna, salad, lite dressing, 1 tbsp peanut butter

Total: 1441 cals
Fat: 39/25%
Carbs: 99/26%
Protein: 175/50%

 

[skittles]

Thurs. May 26th

5:45am
1 T-rex, 2 Levorex, 1 cardio breeze

6:30am
5 small starwberries dipped in a bit of yogurt

 

[skittles]

Thurs. May 26th

5:45am
1 T-rex, 2 Levorex, 1 cardio breeze

6:30am
5 small starwberries dipped in a bit of yogurt

7:05am
6 min warm-up on tread.....yup T-rex had it's effects on me here

7:35am
10 min light cardio on E....feeling the T-rex

9:00am
Starring at my shake....it's now 9:55 & I'm SLOWLY sipping it
1.5 scoop whey, 1.5 cup skim, 1/4 cup blueberries
5C, 5G, 5BCAA's

 

[skittles]

Thurs. May 26th

5:45am
1 T-rex, 2 Levorex, 1 cardio breeze

6:30am
5 small starwberries dipped in a bit of yogurt

7:05am
6 min warm-up on tread.....yup T-rex had it's effects on me here

7:35am
10 min light cardio on E....feeling the T-rex

9:00am
Starring at my shake....it's now 9:55 & I'm SLOWLY sipping it
1.5 scoop whey, 1.5 cup skim, 1/4 cup blueberries
5C, 5G, 5BCAA's

10:40am
Multi, FO

 

[Evil_Frisky]

Thurs. May 26th

5:45am
1 T-rex, 2 Levorex, 1 cardio breeze

6:30am
5 small starwberries dipped in a bit of yogurt

7:05am
6 min warm-up on tread.....yup T-rex had it's effects on me here

7:35am
10 min light cardio on E....feeling the T-rex

9:00am
Starring at my shake....it's now 9:55 & I'm SLOWLY sipping it
1.5 scoop whey, 1.5 cup skim, 1/4 cup blueberries
5C, 5G, 5BCAA's

10:40am
Multi, FO

mmmmmmmm strawberries

Kicking ass again girl... So damn good to see you back

 

[skittles]

Thurs. May 26th

5:45am
1 T-rex, 2 Levorex, 1 cardio breeze

6:30am
5 small starwberries dipped in a bit of yogurt

7:05am
6 min warm-up on tread.....yup T-rex had it's effects on me here

7:35am
10 min light cardio on E....feeling the T-rex

9:00am
Starring at my shake....it's now 9:55 & I'm SLOWLY sipping it
1.5 scoop whey, 1.5 cup skim, 1/4 cup blueberries
5C, 5G, 5BCAA's

10:40am
Multi, FO

12:30pm
1 oz almonds....eating them now because I have an appointment at 1:15

 

[*Bunny*]

 

[skittles]

Thurs. May 26th

5:45am
1 T-rex, 2 Levorex, 1 cardio breeze

6:30am
5 small starwberries dipped in a bit of yogurt

7:05am
6 min warm-up on tread.....yup T-rex had it's effects on me here

7:35am
10 min light cardio on E....feeling the T-rex

9:00am
Starring at my shake....it's now 9:55 & I'm SLOWLY sipping it
1.5 scoop whey, 1.5 cup skim, 1/4 cup blueberries
5C, 5G, 5BCAA's

10:40am
Multi, FO

12:30pm
1 oz almonds....eating them now because I have an appointment at 1:15

2:30pm
2 levorex, 1 r-ala

 

[skittles]

Thurs. May 26th

5:45am
1 T-rex, 2 Levorex, 1 cardio breeze

6:30am
5 small starwberries dipped in a bit of yogurt

7:05am
6 min warm-up on tread.....yup T-rex had it's effects on me here

7:35am
10 min light cardio on E....feeling the T-rex

9:00am
Starring at my shake....it's now 9:55 & I'm SLOWLY sipping it
1.5 scoop whey, 1.5 cup skim, 1/4 cup blueberries
5C, 5G, 5BCAA's

10:40am
Multi, FO

12:30pm
1 oz almonds....eating them now because I have an appointment at 1:15

2:30pm
2 levorex, 1 r-ala

 

[skittles]

Thurs. May 26th

5:45am
1 T-rex, 2 Levorex, 1 cardio breeze

6:30am
5 small starwberries dipped in a bit of yogurt

7:05am
6 min warm-up on tread.....yup T-rex had it's effects on me here

7:35am
10 min light cardio on E....feeling the T-rex

9:00am
Starring at my shake....it's now 9:55 & I'm SLOWLY sipping it
1.5 scoop whey, 1.5 cup skim, 1/4 cup blueberries
5C, 5G, 5BCAA's

10:40am
Multi, FO

12:30pm
1 oz almonds....eating them now because I have an appointment at 1:15

2:30pm
2 levorex, 1 r-ala

3:15pm
1 small can tuna, spinach, bluebberies, strawberries, 1 tiny piece pineapple