What the fuck? Here I am can't get on this stupid board during the day... and now I get on and I have some smart ass calling me a puppet? Fuck you ASU! This board was put here to give advice we are seeking advice from a PT... Do you have the credentials to back your ass up? If you don't like this diet plan, and want to keep offending everyone on here why don't you take your white ass, your computer, and your stupid ridiculous comments somewhere else. We DON'T need you here!