skittles said:Anyone notice any difference (BF wise) in eating almonds vs peanut butter?
Does one seem to work better than the other?
I don't see a difference, they're both healthy fats, with some protein...personally I just like the taste of peanut butter better.... so yummy and creamy.....mmmmmmmmmmmm...
![Stick out tongue :p :p](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f61b.png)