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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Shadows project.....

skittles said:
Anyone notice any difference (BF wise) in eating almonds vs peanut butter?

Does one seem to work better than the other?


I don't see a difference, they're both healthy fats, with some protein...personally I just like the taste of peanut butter better.... so yummy and creamy.....mmmmmmmmmmmm... :p god I've hungry all over again. lol
 
BTW - the trainer from the gym asked to see my sheet today. (it's a print out of the week) He said that they were all very good choices & he'd like a copy of the program (fr. week - week) :FRlol:
 
skittles said:
BTW - the trainer from the gym asked to see my sheet today. (it's a print out of the week) He said that they were all very good choices & he'd like a copy of the program (fr. week - week) :FRlol:
You didn't right? :rolleyes:

btw, Great job girl!
 
skittles said:
BTW - the trainer from the gym asked to see my sheet today. (it's a print out of the week) He said that they were all very good choices & he'd like a copy of the program (fr. week - week) :FRlol:


fuck him.

you didnt.....
 
The Shadow said:
fuck him.

you didnt.....

Of course I didn't...........not gonna.

I did let him see the sheet (well, he picked it up off the floor when I was doing the presses) He only had it in his hand for like 40 -50 sec.......than I took it back. Don't think he could remember it all that fast....... If he seems to, I'll slap him in the head :)
 
skittles said:
Of course I didn't...........not gonna.

I did let him see the sheet (well, he picked it up off the floor when I was doing the presses) He only had it in his hand for like 40 -50 sec.......than I took it back. Don't think he could remember it all that fast....... If he seems to, I'll slap him in the head :)



In Napoleon Dynamite voice:

Idiot!!!



what a goober head
 
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