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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Set a PR on deads today!!!

PatsFan34

New member
225 x 5
225 x 5
275 x 5
325 x 5
375 x 2 PR (no belt neither)

Thank you all for your support and Inspiration. Without the push from you guys, I don't think I would've done it. Now when I get up to do deads I get excited, It's pretty cool!!!


THANK YOU!!!
 
Last edited:
Thanks Beautiful Ladies. I know I can do more if I just go in and go for a one rep max, but it's not needed at this point in time. 375 sounds great touching the floor too!!! I need to strenghten my grip, especially my left hand. Chalk will be definately added next dead session.
 
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