Sure did beat it... I wouldn't have settled for not beating it hehe...HiDnGoD said:Didja beat your old PR? Huh? Didja?
Just curious, wuts the Gatorade for? Is that preWO, or Post?
The gatorade is the same as the powerade I usually have with my post workout shake... I'm just not at home so I had to make do Hence the gatorade got substituted in and the purpose of either are for a glucose based carb fix after your workout.