Sure did beat it... I wouldn't have settled for not beating it hehe...HiDnGoD said:Didja beat your old PR? Huh? Didja?
Just curious, wuts the Gatorade for? Is that preWO, or Post?

The gatorade is the same as the powerade I usually have with my post workout shake... I'm just not at home so I had to make do
 Hence the gatorade got substituted in and the purpose of either are for a glucose based carb fix after your workout.
 Hence the gatorade got substituted in and the purpose of either are for a glucose based carb fix after your workout. 
				
 Please Scroll Down to See Forums Below
 Please Scroll Down to See Forums Below 











 
 
		 
 
		

 
 
		 is blended with hot sauce (bottled) and minced cilantro...you smother the fish with it and grill it..You have no idea how good it is...Yes I know about mayo...
 is blended with hot sauce (bottled) and minced cilantro...you smother the fish with it and grill it..You have no idea how good it is...Yes I know about mayo...  
 
		
 
 
		 
 
		 
 
		 
 
		 
 
		