SBT's First Journal...

[jenscats5]

Awww shucks

I CAN'T wait!!! I never get mail besides bills

Oh! Well, erm......uhhhhh....

 

[sbt2082]

Oh! Well, erm......uhhhhh....

Hey now... just because I said I'd be your sister for a reference doesn't mean I want your bills

 

[jenscats5]

Hey now... just because I said I'd be your sister for a reference doesn't mean I want your bills

Well then........hmpf!!

 

[sbt2082]

Well then........hmpf!!

OK, ok... maybe just this one time then since you already sent it

BUT THATS IT!

***OK its officially 104 again here GRRRRRRRRR ****
The gym better not be so darn humid tonight like it was this morning thats for sure!!!!!

 

[jpt]

perosnally i like it pretty hot in the gym....i get better workouts out of the humid weather. worst thing imo is working out when the air condition is blasting on your back or your shoulders....hate that!

hitting the gym twice in one day?? you should have your own gatorade commerical where you sweat fruit punch and lemon lime!

 

[jenscats5]

perosnally i like it pretty hot in the gym....i get better workouts out of the humid weather. worst thing imo is working out when the air condition is blasting on your back or your shoulders....hate that!

hitting the gym twice in one day?? you should have your own gatorade commerical where you sweat fruit punch and lemon lime!

MMMMMMMMMMM.............. Tast-eeeeee!!!!

 

[sbt2082]

perosnally i like it pretty hot in the gym....i get better workouts out of the humid weather. worst thing imo is working out when the air condition is blasting on your back or your shoulders....hate that!

hitting the gym twice in one day?? you should have your own gatorade commerical where you sweat fruit punch and lemon lime!

Well hot is one thing... but you start sweating just picking up weights, thats crazy... esp when its only the little pink ones
But of course twice today... cardio this morning and weights in the afternoon Hmmm I did have some lemon lime gatorade in my shake right before if that counts

MMMMMMMMMMM.............. Tast-eeeeee!!!!

Oh yeahhhhhhhhh, I bet

 

[herselftheelf]

****Notes to myself***
Well today for some odd reason I decided to get on the scale when I had gone back for weights??? Why I have no clue? I guess since I thought my pants had been loser maybe I was losing but ohhhhhhhhh no.... I apparently gained 3 lbs Although I know in all reality I shouldn't even care about the weight and go with how I feel... so I am noting to myself to NOT llet myself be upset about it... and on a lighter note my spin teacher did ask me to sit in front row because she said I was a motivator for her to go harder

...I'm sure you already know, and that others have already pointed it out, but your 3 lb gain is most likely muscle. Your diet is really clean, and your training is dead on. So, congratulations on gaining 3 lbs of muscle!

 

[sbt2082]

...I'm sure you already know, and that others have already pointed it out, but your 3 lb gain is most likely muscle. Your diet is really clean, and your training is dead on. So, congratulations on gaining 3 lbs of muscle!

Oh my... that is an old post But thank you very much!!! And actually I've lost since then but gained muscle at the same time... I think the current comparison pics that Buns posted for me are a couple pages back (72 maybe?!?!)

 

[needtogetaas]

doing grate girl keep up the good work.